Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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10 Rituals for the Super Moon
When the moon is FULL, this is considered the highest time for manifesting goals, nurturing your passions, full scale healing, encouraging strength and power, love, knowledge, legal undertakings, money and dreams.
Red, White & Blue Healing Grid
Metaphysically, 11/11 is also a reminder of one of the most important significance of time 11:11 (am & pm) and its availability as a Gateway to higher consciousness, a moment in time where, it is believed, the Angels of Light can take your offerings, prayers and good intentions to assist their manifestation on the Earth.
20 Best Sleep Tips
Sleep. That wonderful but sometimes elusive state of bliss and rejuvenation! I think it is most important to go to sleep with a “quiet mind”. Sometimes this is difficult to do. We all have trouble now and then.
Bringing Reiki Into Your Life
Learning to work with Reiki gives you the ability to connect with an inexhaustible source of energy, which can be used to induce a healing effect. Anyone can gain access to this energy by means of an attunement process….
Winter Emotions and TCM
The Season of Winter is associated with the element Water. The emotional aspect is Fear. The predominant taste is Salty. The associated and most effected organ in Winter are the Kidney and Urinary Bladder and the most common external element is Cold.
Winter Body Care
Winter is the time when our feet are always covered up. Hair is adorn with hats and dry skin and nails are crammed into gloves. Sweaty feet, cold feet, uncomfortable boots, shoes that don’t fit, man-made boots and materials, so, take your shoes off. Sit back and work on those two feet and make them beautiful!
Winter Detox
Detoxifying is, in many ways, an easy process. Our body does much of the detoxification process through urination, defecation and perspiration.
Food Choices for Winter
When eating along with the seasons, there are two elements that should be taken into account. The “nature” of the food and the “flavor” of the food.
Essential Oils for Winter
Aromatherapy is supportive in the winter season of quiet regeneration. Winter essential oils cleanse and freshen air in homes closed tight against the cold weather. Essential oils for winter include woody, evergreen, citrus, spice and resin oils.
Seasonal Herbs for Christmas
No holiday is complete without the scent, taste and look of some of these most classic herbs for the season. Either used for decorating, cooking or scenting the home, these are probably the most used and sought after herbs when the temperature drops and the holiday is upon us!
Sacred Memorium Playlist
I thought it would be a wonderful opportunity to share some of my most favorite musical inspirations. These melodies cross several eras, styles and themes and ring true for me through their message, rhythms and tempo.
Soul Satisfying Journeys: Easter and the World Trade Center
As I approached the area of the World Trade Center, I passed an entire block of fragrant jasmine trees in full bloom. The scent from this heavenly flower is one of the sweetest and most memorable fragrances on earth. I reached up and pick a bloom to take with me to my destination.