by peacefulmind | May 16, 2020 | Archive Articles, Articles I, Articles N, Articles W
by Andrew Pacholyk MS. L.Ac  ~ Peacefulmind.com The immune system consists of white blood cells, amino acids, and endocrine organs. The most important function of the immune system is its defensive role in the human body. The immune system has an inherent ability to...
by peacefulmind | Dec 17, 2018 | Articles W, Articles Y
(An excerpt from Andrew Pacholyk’s newest book, Lead Us To A Place ~ your spiritual journey through life’s seasons) The turn of the Winter Solstice is here. The winter solstice has long been celebrated as the birth of the sun, of light, and of life itself....
by peacefulmind | Dec 20, 2017 | Articles S, Articles W
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com At the turn of the season, when its cold and damp, the snow will fall and winds may blow, its time to take a glance ~ at all the things to keep us warm and safe, and full of joy. Consider how to make a change, this time,...
by peacefulmind | Mar 28, 2017 | Articles A, Articles W
by Andrew Pacholyk MS LAc. ~ Peacefulmind.com “Alas it’s not too hard to see, the world obsessed with Alice and she… the Queen, the Rabbit, the Hatter and such, beloved by all ~ with so “muchness” that we’ve acquired from philosophies, spent in time over cakes and...
by peacefulmind | Jan 5, 2017 | Articles A, Articles M, Articles W
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com I was at the beach this past Memorial day and was astonished, when I started noticing a pattern in men (of ALL ages) and that was the lack of control and amount of fat many men have, starting from their navel to their...
by peacefulmind | Dec 19, 2016 | Articles M, Articles W
by Andrew Pacholyk, MS L.Ac ~ Peacefulmind.com Walking meditation is another simple way to bring awareness into your life. Wander – Take a trip. Walk around the block, through your neighborhood or through a park. Head to the sea, the hills or a mountain trail....