by peacefulmind | Feb 14, 2023 | Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The National Sleep Foundation has found that 30 – 40% of adults experience insomnia. The most common cause for this is no surprise. It’s stress. Stress seems to be the number one reason we find it hard to fall asleep or...
by peacefulmind | Feb 12, 2023 | Articles C, Articles S
by Andrew Pacholyk MS L.Ac  ~ Peacefulmind.com We live in a frenetic world. With the pull of social media, the push of work and responsibilities, or the over-extended commitments we make, we barely have enough time to eat or sleep. We get so caught up in being busy,...
by peacefulmind | Sep 7, 2022 | Articles C, Articles H
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Literally birthed from fire and brimstone, Hawaii is a stunning example of how nature sets a course from disaster to delight. From its violent beginnings to being the top honeymoon destination, Hawaii captures the heart of...
by peacefulmind | Sep 7, 2022 | Articles H, Articles O
by Andrew Pacholyk MS L.Ac ~Peacefulmind.com The plants and flowers of Hawaii are a special breed that have been born of this land or migrated here through bird, winds, or man, himself imparting on these islands a sense of magic and wonder. Each oil that has become...
by peacefulmind | Sep 5, 2022 | Articles H
Andrew Pacholyk, MS L.Ac ~ Peacefulmind.com Kanaka maoli lapa’au, is the Traditional Hawaiian medicine practice based on holistic healing. Like ancient healing that has come before it in other parts of the world, this medicine focuses on healing the whole body –...
by peacefulmind | Sep 3, 2022 | Articles H
Andrew Pacholyk MS LAc ~Peacefulmind.com Heading to Hawaii? Hawaii is an English-speaking state, but it was only made the 50th state on August 21, 1959. For that reason, the native Hawaiian language plays a very strong role in the current day to day Hawaiian...