Crystal Reflexology

Crystal Reflexology

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Foot and hand reflexology is based on the premise that there are zones and reflex areas in the feet and hands, which correspond to all body parts. The physical act of applying specific pressure using thumb, finger and hand...
How to Give a Massage

How to Give a Massage

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Things you should have: *Nice Aromatherapy oil …preferably one of the calming massage blends. *Massage oil blends , can be warmed on a massage oil warmer or 30 seconds in the microwave with the top off the bottle. This...
Massage and Touch Techniques

Massage and Touch Techniques

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com From acupressure  and amma therapy to tantra and tui na,  massage techniques are as wide and varied as the diverse schools of thought that they have come out of. Here you will find the meanings and definitions behind these...
Finding A Massage School

Finding A Massage School

by Andrew Pacholyk MS L.Ac  ~ Peacefulmind.com Every state and country has their own rules and regulations about massage. To practice massage in many states in the US, you are required to have a license. The rules and regulations for touch have grown and changed over...
Spring Herbal Medicine Chest

Spring Herbal Medicine Chest

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com With the change of seasons from Winter to Spring, we need to change our supplies in our medicine cabinet: Astragalus : restoring both resilience and immunity and efficiency of metabolism. Restores energy to the body very...
Kundalini Energy and Meditation

Kundalini Energy and Meditation

by Andrew Pacholyk MS L. Ac ~ Peacefulmind.com Kundalini, according to various teachings is believed to be a type of “corporeal energy”.[1] Kundalini in Sanskrit literally means either “coiled up” or “coiling like a snake.” There...