Alternative Answers: Mind, Body, Spirit Medicine
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Create A Building Strength Journal
An Empowerment or Strength Journal is a book or record you create to chart progress, make steps to follow and create a journey to building strength. It can be used for writing down experiences you have, words that give you strength and help you to work toward your success! This journal ia a good place to record your information so that you can go back and look at later.
Importance of Vitamin D3
Vitamin D is commonly known as the “sunshine vitamin” and is an essential nutrient that works with Calcium to help develop strong bones and teeth. This high potency Vitamin D3 supplement also assists in maintaining a healthy immune system. If you’re not getting enough Vitamin D every day, you may not be able to adequately absorb Calcium magnesium, and phosphate…
Understanding HPV
Human papillomavirus (HPV) is one of the most common causes of sexually transmitted diseases (STD) in the world. More than 100 different types of HPV exist, most of which are harmless. About 30 types are spread through sexual contact. Some types of HPV cause genital warts, single or multiple bumps that appear in the genital areas of men and women including the vagina, cervix, vulva and more..
Alternative Answers: The Archives
Thousands of free natural remedies at your fingertips
Turn Your Brain Off for Sleep
Are you ready to turn off your brain so that you can have better sleep tonight? Any night? Every night? Learn these secrets to shutting down and turning off…
7 Crystals to Calm the Spirit
We live in a frenetic world. For a spiritual respite from the chaos, try these 7 crystals known for their healing and calming properties. Its time for a break!
Principles of Metaphysics
Metaphysics is defined as a branch of philosophy that examines the true nature of reality, whether visible or invisible. Metaphysics is the extension of knowing
Ark (Arch) Crystal Healing Method
Based on Andrew Pacholyk’s Crystalline Angel Course, this method is based on healing with crystals and color, along with their association to angels.
Crystals of Hawaii
Stones and crystals native to Hawaii include peridot, obsidian, basalt, and serpentine, which contribute to Hawaii’s mineral make-up and stunning backdrop.
Sacred Hawaiian Oils
The plants and flowers of Hawaii are a special breed that have been born of this land or migrated, imparting on these islands a sense of magic and wonder.
Traditional Hawaiian Healing
Kanaka maoli lapa’au, is the Traditional Hawaiian medicine practice based on holistic healing. This medicine focuses on healing the whole body – mind, and soul, together as one with the cosmos and its elements.
The Language of Aloha
Andrew Pacholyk MS LAc ~Peacefulmind.com Heading to Hawaii? Hawaii is an English-speaking state, but it was only made the 50th state on August 21, 1959. For that reason, the native Hawaiian language plays a very strong role in the current day to day Hawaiian...
Embracing the Waves of Change
Change is the Universal wake-up call. Everyone experiences it. We are usually surprised by it. Here’s how to cope with change.
Life Lessons from Surfing
Surfing is a metaphor for life. “Surfing through life” gives the impression that everything is easy. From a lifelong surfer, the top 10 lessons the sea has given me.
Natural Anti-Inflammatory Herbs
There are hundreds of plants used all over the world, which are used in herbal medicine as treatments for inflammation. Here you will find a list of some of the most accessible and most reliable.
National Fertility Week: Understanding The Menstrual Cycle
Your menstrual cycle is the key to improving your ability to have children, either for the first time or if you are trying to have a second child.
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