Alternative Answers: Mind, Body, Spirit MedicineOur featured pearls of wisdom
The Gratitude Project
Planning a Healthy Dinner
Planning a healthy Thanksgiving is easy and affordable. When we think of this feast day, we think of foods laden with rich gravies, sugar filled desserts and heavy dressings. I offer up some “alternative answers” and finds substitutes for these Thanksgiving table favorites that are high in processed sugar, saturated fats and cholesterol.
Eating for the Holidays
Managing your diabetes can be especially more challenging during the holidays with all the temptations and sweets that keep bombarding our senses in the weeks following the holidays. Signs and symptoms can arise that may seem completely unrelated, when in fact they could be. Do not allow your pride or ego to get in the way of your physical health.
Alternative Answers: The ArchivesThousands of free natural remedies at your fingertips
“Carnival of the Animals” or crystals named for nature’s creatures, have been given names of animals to signify their strength, power and endearing charm.
You can avoid iron deficiency anemia and vitamin deficiency anemia by eating a diet that includes a variety of vitamins and minerals, including:
Peace of mind. It is a choice. Peace is something we all seek. It is a practice. Discover these ultimate secrets to having peace of mind.
Acupuncture and herbal medicine are effective therapies for the treatment of allergies (especially if done BEFORE the season starts for you).
A Blue Moon represents our rare opportunity to fully express ourselves through communication and clarity of expression. Try this meditation.
Expressing yourself can be difficult. You may be shy or reserved. You may feel insecure or that you have nothing to say. Nothing can be further from the truth.
Every woman deserves to experience all the joys which bring self-fulfillment, self-love and self-respect. This “experience of the Goddess” must be something you “choose”
These gems offer the insight and coolness that is appropriate for letting go, feeling more aloof, or bring your “too spacey” mind, back to reality.
From century to century, the development of philosophy, religion, medicine, and belief systems have been created within every culture and the elements are the foundation they have been built on.
Crystals are one of these means that we can look to for inspiration. These stones are some of the most notable for empowering your insight.
We all have hunches, gut feelings, or intuitive insight. Discover the process our mind and body goes through as we re-introduce ourselves to our intuition.
(HPV) is one of the most common causes of sexually transmitted diseases (STD) in the world. 30 types are spread through sex.