Alternative Answers: Mind, Body, Spirit MedicineOur featured pearls of wisdom
Summer Juice Therapy
As part of any whole food lifestyle such as the Full Spectrum Diet, juice therapy, the elimination and cleansing capacity of raw juice, is a great way to get in all your nutritional foods. Juices are extracted from fresh fruits and vegetables and are rich in their own medicinal properties.
Feng Shui for Summer
Summer is a time to take a good look at our health and our lifestyle. Start by looking at the life around you. Are you living in chaos? Is your home in a shambles? Is there clutter everywhere? You may want to consider this approach to a good decluttering session. Learn more about the principles of Feng Shui and how it will help you in more ways than you could imagine!
Sounds of Summer
“From bop and shake, to rattle and roll.
summer music lends us soul, to be just who we need to be,
today~ in almost every way.
It brings us joy, light-heartiness,
and “rules”, by motivating us!”
Alternative Answers: The ArchivesThousands of free natural remedies at your fingertips
by Andrew Pacholyk, MS L.Ac from his exciting new book, Lead Us To A Place ~ your spiritual journey through life's seasons. Gardens have been associated with our spirituality throughout history. From the Gardens of Eden and Gethsemani to the Gardens of Haifa and...read more
Learn the art of crystal reflexology. Discover how to treat your hands and feet with healing stones. Find the best crystals for working magic on your extremities!read more
Things you should have include a nice Aromatherapy oil …preferably one of the calming massage blends, two nice fluffy towels. some wonderfully soothing music…read more
From acupressure and amma therapy to tantra and tui na, massage techniques are as wide and varied as the diverse schools of thought that they have come out of.read more
Every state and country has their own rules and regulations about massage. To practice massage in many states in the US, you are required to have a license.read more
How to create a Spring herbal medicine chest. Consider such herbs as yellow dock, burdock root, echinaecea, milk thistle, nettle, garlic and much more. Remedies for Spring.read more
One of my best mentors, teacher and friend was Zachary Selig. who wrote, Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth. This is our meditation practice.read more
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Essential oils are the nectar of nature and can bring joy and great memories with the simply accent of an oil touched to the inner palm, diffused into the room or sprayed over any intimate or healing place. As always...read more
Our sexual health is a most important element of our being, A mentor of mine once said, “You should look at EVERY person as a sexual being!”read more
Crystals have been used and associated with passion for centuries. From antiquities to now, these stones have gained a very sexy reputation!read more
Every culture has it’s history of aphrodisiacs. Whether it is from myths, stories or objects. Staying healthy is your best bet for a great sex life!read more
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com 1. Use latex condom for vaginal and anal intercourse. Use water-based lubricant (K-Y, Astroglide, and Probe); oil-containing products (Crisco, Vaseline, baby oil, lotion, and whipped cream) can destroy latex. A drop of...read more