Alternative Answers: Mind, Body, Spirit MedicineOur featured pearls of wisdom
The Gratitude Project
From my new book, Lead Us To A Place ~ your spiritual journey through life’s seasons. This is a self awareness exercise I started in in my practice in New York City over 20 years ago. I would ask patients to take home this handout and fill it out in their private time. If they were interested in doing a little self attunement exercise, this would be the ideal time.
Fall Mood Music
“When Fall comes round, we change our mood, it’s reflected in the somber tunes, we listen to and seem to hear, round every corner, now Autumn’s near. So come along and listen in, we’ll lift your spirits, make you grin”. Allow this Fall playlist to brighten your spirits, lift your mood and bring some enjoyment through these wonderful tunes for the season.
Acupuncture: The Bio-medical Basis of Holistic Healing
In trying to find ways to unite or just bring closer the mysterious transformational techniques of the East to the reductionism theories of the West, our Western medical science has tried to organize a logical explanation of how the insertion of tiny acupuncture needles can reduce and even dissolve pain in the human form.
Alternative Answers: The ArchivesThousands of free natural remedies at your fingertips
From Andrew’s new book, Lead Us To A Place. ~When we hurt ourselves we hurt each other. Learn to forgive yourself by releasing your guilt. Learn to forgive others by letting go of your ego.read more
(excerpt from Andrew's new book, Lead Us To A Place ~ your spiritual journey through life's seasons) Spirituality comes when you are ready to look at it. In truth, our connection to spirit comes by way of looking inward. Yet subtle clues can come from external sources...read more
Valley of Flowers National Park is located in the state of Uttarakhand, India. Famous for its meadows of alpine flowers, flora, birds and rare animalsread more
India offers the world a collection of music, instruments and soundscapes, like no other. Based on ancient folklore and traditions, Indian music has its own unique bravadoread more
India has had a long-standing romance and relationship with precious stones. This treasure trove includes aquamarine, garnet, marble, to moonstone, ruby, & sapphire.read more
When you are passionate, you don’t give up. No matter how long something can take to become a realized dream, this persistence is guided by your passion.read more
Discover some of the most sacred places in the world to visit through the delightful and spiritual journey book, Lead Us To A Placeread more
by Andrew Pacholyk, MS L.Ac from his exciting new book, Lead Us To A Place ~ your spiritual journey through life’s seasons. Fall represents a time of gathering. As an expression in nature, this is the time when crops are harvested. Leaves are changing to brilliant...read more
by Andrew Pacholyk, MS L.Ac from his exciting new book, Lead Us To A Place ~ your spiritual journey through life's seasons. Gardens have been associated with our spirituality throughout history. From the Gardens of Eden and Gethsemani to the Gardens of Haifa and...read more
Learn the art of crystal reflexology. Discover how to treat your hands and feet with healing stones. Find the best crystals for working magic on your extremities!read more
Things you should have include a nice Aromatherapy oil …preferably one of the calming massage blends, two nice fluffy towels. some wonderfully soothing music…read more
From acupressure and amma therapy to tantra and tui na, massage techniques are as wide and varied as the diverse schools of thought that they have come out of.read more