by peacefulmind | Mar 9, 2020 | Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com It’s time. Time to mix it up. You are feeling stagnant or things are not going the way you’d hoped. Now is the time to start your new beginning. You are probably thinking…”do I have to move to...
by peacefulmind | Apr 23, 2018 | Articles C, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Foot and hand reflexology is based on the premise that there are zones and reflex areas in the feet and hands, which correspond to all body parts. The physical act of applying specific pressure using thumb, finger and hand...
by peacefulmind | Sep 27, 2017 | Articles M, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Ganoderma lucidum (Ling Zhi) which literally means “supernatural mushroom” has documented to have medicinal value. This variety of mushrooms has enjoyed special veneration in Japan, China, where it has been...
by peacefulmind | Jul 29, 2017 | Articles M, Articles P, Articles R
by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com Meditation is a time-honored technique that can take you into infinite dimensions of consciousness. One major principle to meditation is in the ability to completely quiet your mind. Quieting the mind comes as a result of...
by peacefulmind | Jul 17, 2017 | Articles E, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The nectar of nature, essential oils are the product of steam distillation or cold pressing of flowers, herbs, barks and fruit rinds. These very special oils work with the olfactory senses in the brain to...
by peacefulmind | Jul 17, 2017 | Articles C, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Reiki is considered an energetic, as well as a spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui. Reiki is administered by “laying on hands” and is based on the idea that an unseen...
