The Fungus Among Us

The Fungus Among Us

by Andrew Pacholyk MS, LAc ~ Peacefulmind.com If you’ve ever dealt with ringworm or jock itch, you know how frustrating (and stubborn) these skin conditions can be. The itching, the redness, the spreading rash—it’s enough to make anyone uncomfortable. But here’s the...
10 Strategies for Reinventing Yourself

10 Strategies for Reinventing Yourself

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com It’s time. Time to mix it up. You are feeling stagnant or things are not going the way you’d hoped. Now is the time to start your new beginning.  You are probably thinking…”do I have to move to...
Crystal Reflexology

Crystal Reflexology

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Foot and hand reflexology is based on the premise that there are zones and reflex areas in the feet and hands, which correspond to all body parts. The physical act of applying specific pressure using thumb, finger and hand...
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