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Top 14 Essential Oils for Gut Health

Top 14 Essential Oils for Gut Health

by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com ~ Essential oils are the bio-medical medicinal from plants and flowers. This extract is a bio-worthy component to medicine and can be an essential part of your gut routine 1. Peppermint Oil Peppermint oil is renowned for...
Treating Gastritis Naturally

Treating Gastritis Naturally

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Gastritis refers to inflammation of the stomach lining. There are several types of gastritis with various causes including: Erosive gastritis – Wearing away of stomach lining. Often caused by NSAID painkillers or excessive...
Alternative Answers for Gum Disease

Alternative Answers for Gum Disease

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Gingivitis is the mildest form of gum disease and is often characterized by red, swollen gums that may bleed easily. If left untreated, gingivitis can progress to periodontitis, where the gums begin to pull away from the...
Ease The Breeze: 10 Ways to Treat Gas

Ease The Breeze: 10 Ways to Treat Gas

~ by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com Everyone passes gas either by belching (burping) or flatulence (anally) But what are normal levels and what is considered excess gas? Most people experience belching, flatulence frequently and occasionally abdominal...
The Goddess Experience

The Goddess Experience

by Andrew Pacholyk, MS L.Ac Author of Lead Us To A Place ~ your spiritual journey through life’s seasons. Every woman deserves to experience all the joys which bring self-fulfillment, self-love and self-respect. This “experience of the Goddess” must be something...
The Power of a Summer Garden

The Power of a Summer Garden

by Andrew Pacholyk, MS L.Ac from his exciting new book, Lead Us To A Place ~ your spiritual journey through life’s seasons. Gardens have been associated with our spirituality throughout history. From the Gardens of Eden and Gethsemani to the Gardens of Haifa and...
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