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Exploring Crystal Divination

Exploring Crystal Divination

by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com ~ Crystal divination is a holistic practice that combines the metaphysical properties of gemstones with various spiritual tools and systems to gain insight, clarity, and guidance. By aligning crystals with tarot, chakras,...
DIY Holiday Decorations

DIY Holiday Decorations

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The holiday season is again upon us. Even in a time when gas and grocery prices have sky rocketed and the economy has taken a downturn, it doesn’t have to stop you from bringing a little cheer back into your life. ...
Understanding Cortisol and Adrenal Balance

Understanding Cortisol and Adrenal Balance

by Andrew Pacholyk MS LAc ~Peacefulmind.com Cortisol is a key hormone produced by the adrenal glands that plays a vital role in the body’s response to stress. When the brain detects physical or emotional stress, it signals the adrenal glands to release cortisol into...
Create Your Own Serenity Space

Create Your Own Serenity Space

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com To create your own peaceful sanctuary inside your home, you can follow these steps and use the mentioned tools: Begin by decluttering the space you have chosen for your sanctuary. Remove any unnecessary items and create a...
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