Create Your Own Serenity Space

Create Your Own Serenity Space

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com To create your own peaceful sanctuary inside your home, you can follow these steps and use the mentioned tools: Begin by decluttering the space you have chosen for your sanctuary. Remove any unnecessary items and create a...
Healing Cuts and Bruises

Healing Cuts and Bruises

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Cuts and bruises are common injuries that can be treated with natural remedies. Firstly, use direct pressure to stop any bleeding if necessary. Wash the wound with soap and water for several minutes. Gently scrub out any...
Alternative Answers for Cystitis

Alternative Answers for Cystitis

Andrew Pacholyk MS LAc ~ Peacefulmind.com Cystitis is a common urinary tract infection (UTI) that affects many people, particularly women. It is caused by bacteria in the bladder and can cause painful and frequent urination, as well as discomfort in the lower abdomen....
7 Crystals to Calm the Spirit

7 Crystals to Calm the Spirit

by Andrew Pacholyk MS L.Ac  ~ Peacefulmind.com We live in a frenetic world. With the pull of social media, the push of work and responsibilities, or the over-extended commitments we make, we barely have enough time to eat or sleep. We get so caught up in being busy,...
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