Healing Cuts and Bruises

Healing Cuts and Bruises

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Cuts and bruises are common injuries that can be treated with natural remedies. Firstly, use direct pressure to stop any bleeding if necessary. Wash the wound with soap and water for several minutes. Gently scrub out any...
Alternative Answers for Cystitis

Alternative Answers for Cystitis

Andrew Pacholyk MS LAc ~ Peacefulmind.com Cystitis is a common urinary tract infection (UTI) that affects many people, particularly women. It is caused by bacteria in the bladder and can cause painful and frequent urination, as well as discomfort in the lower abdomen....
7 Crystals to Calm the Spirit

7 Crystals to Calm the Spirit

by Andrew Pacholyk MS L.Ac  ~ Peacefulmind.com We live in a frenetic world. With the pull of social media, the push of work and responsibilities, or the over-extended commitments we make, we barely have enough time to eat or sleep. We get so caught up in being busy,...
Crystals of Hawaii

Crystals of Hawaii

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Literally birthed from fire and brimstone, Hawaii is a stunning example of how nature sets a course from disaster to delight. From its violent beginnings to being the top honeymoon destination, Hawaii captures the heart of...
Embracing the Waves of Change

Embracing the Waves of Change

by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com Change is the Universal wake-up call.  Everyone experiences it. Everyone is usually surprised by it when it occurs, yet it always seems to be an assault on our senses. Change can be the loss of a job, a breakup in a...
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