by Alexei6 | Nov 6, 2024 | Articles C, Articles D
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The holiday season is again upon us. Even in a time when gas and grocery prices have sky rocketed and the economy has taken a downturn, it doesn’t have to stop you from bringing a little cheer back into your life. ...
by Alexei6 | Nov 6, 2024 | Articles A, Articles C
by Andrew Pacholyk MS LAc ~Peacefulmind.com Cortisol is a key hormone produced by the adrenal glands that plays a vital role in the body’s response to stress. When the brain detects physical or emotional stress, it signals the adrenal glands to release cortisol into...
by peacefulmind | Jun 29, 2024 | Articles C, Articles R
by Liza Deane ~ Madness & Murder Magazine, July 2024 “The Rhythm of Betrayal” by Andrew Pacholyk is a psychological thriller set in Miami, revolving around a group of talented dancers who find themselves entangled in a murder mystery. These amateur...
by peacefulmind | Jan 7, 2024 | Articles C, Articles P, Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com To create your own peaceful sanctuary inside your home, you can follow these steps and use the mentioned tools: Begin by decluttering the space you have chosen for your sanctuary. Remove any unnecessary items and create a...
by peacefulmind | Nov 10, 2023 | Articles C, Articles F
by Andrew Pacholyk MS LAc. ~ Peacefulmind.com ~ Chronic fatigue syndrome (CFS) is a complex disorder characterized by extreme fatigue or tiredness that doesn’t improve with rest and can’t be explained by an underlying medical condition. It is also known as...
by peacefulmind | Jul 8, 2023 | Articles B, Articles C
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Cuts and bruises are common injuries that can be treated with natural remedies. Firstly, use direct pressure to stop any bleeding if necessary. Wash the wound with soap and water for several minutes. Gently scrub out any...