Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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Desert Stones and their Energetic Properties
My allure towards the desert has grown over the years as I discover more and more their illustrious beauty, as well as their treasures. I have learned much about the unique …
Soul Satisfying Journey: Breakfast with Alice
On the upper east corner of East 74th Street, located just north of the Conservatory Water, is an eleven foot tall statue of Alice in Wonderland in bronze, surrounded by the Mad Hatter, the White Rabbit and Cheshire Cat along with the Dormouse and Alice’s cat, Dinah.
Soul Satisfying Journey: Lunch with Allan Kardec
Allan Kardec coined the word “spiritism”. Visitors from all over the world, especially from Brazil where his doctrine has a half million followers, come to pay homage at his tombstone in Paris….
Crystals Associated with Love
Crystals have a very special place in the subtle energy therapies and a modality I always honor. Here you will find my tribute to some very special “Love Stones”, which help to generate self love, affection, romance and beauty!
Heart Healthy Valentine’s Day Meals
It has been said “the way to a loved one’s heart is through their stomach”. This Valentine’s Day I’ve gathered some heart healthy foods to romance your loved one/s with and at the same time show them just how much you care.
Heart Break: The Realization of Our Greatness
Heartbreak is one of the most trying, difficult and hurtful processes we can go through. Heart break is not just an emotional state but can induce real patho-physiologic feelings of pain in the heart.
The ARK Method: Grounding
Physical identity, oriented to self-preservation, (being grounded) represents the element of earth, and is therefore related to our survival instincts and to our sense of centered connection to our bodies…
National Heart Awareness Month: Lessons of the Heart Chakra
(excerpt from Andrew’s home study certification course ~ Chakracology)
Our Heart Chakra rules our connection to others and ourselves. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity.
National Heart Awareness Month: Improving Heart Health
February is National Heart Awareness Month. Throughout this month, I will be taking a look at the best ways to keep your heart healthy, strong and emotionally pliable.
Kegel Exercises
Kegel (KAY-gul or KEY-gul) exercises strengthen the pelvic floor muscles, supporting such organs as the uterus, bladder and bowel. Doing Kegel exercises regularly can keep your pelvic floor muscles tight and toned and may reduce the risk of urinary incontinence as well as similar problems often associated with aging.
Feng Shui Tips
By using a bagua map (see Feng Shui) to get an overview of your home, line the bottom of the square map with the entrance to your front door (as if you were standing at your front door looking in with the map in front of you. Your front door will line up with either the Skills and Knowledge, Career or Helpful People & Travel areas.
A Garden In the Night: Ideas for a Moon Garden
A moon garden is a wonderful way to honor nature, the moon and the aspects of the elements. It is a great way to incorporate natural tools such as flowers and crystals into a very special place!