Massage and Touch Techniques

Massage and Touch Techniques

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com From acupressure  and amma therapy to tantra and tui na,  massage techniques are as wide and varied as the diverse schools of thought that they have come out of. Here you will find the meanings and definitions behind these...
Money Talisman

Money Talisman

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com A symbolic object is a term used for the representation of a piece of jewelry or charm that is utilized as a mental focus for creating positive change. The very same object may work as a talisman, amulet or good luck charm...
How To Manage Your Time

How To Manage Your Time

by Bruce Woodcock ~ University of Kent Why use time management skills? It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for study, leisure, earning money and job hunting. Time management...
Natural Remedies for A Sore Throat

Natural Remedies for A Sore Throat

by Andrew Pacholyk MS  L, Ac. ~ Peacefulmind.com Most sore throats are caused by viral or bacteria infections. Allergies, asthma, cigarette smoke, and pollutants are some other culprits. Sore throats respond well to bed rest, gargling with warm salt water 3-4 times a...
Essential Oils for Travel

Essential Oils for Travel

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Bergamot is a great skin oil good for any skin condition. It is a wonderful insect repellent, and has a very balancing and uplifting quality to it. Traveling whether for business or pleasure can be stressful, having this...
Crystals for Journeys

Crystals for Journeys

by Andrew Pacholyk MS L Ac. ~ Peacefulmind.com The power behind Earth’s minerals can be felt the minute you put a crystal in your hands or near your physical body. Crystals are the treasures of the earth. These stones are filled with energy to be used. Some of...
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