Alternative Answers: Mind, Body, Spirit Medicine
Our featured pearls of wisdom
June is Yoga Awareness Month
Yoga therapy coordinates particular yoga asanas for specific disorders. These poses (asanas) may change according to a person’s progress. Yoga therapy advocates the belief that since yoga is a holistic discipline teaching that the mind, body, and spirit are connected, yoga therapy can go beyond the results that are possible with physical therapy.

Celebrate “Litha” The Summer Solstice
~ “O brightest day of summer’s light,
I come to honor the sun, so bright
With light of new beginnings grow,
With daylight during summer’s glow
To rise as sunlight does each day,
and offer joy on journey’s way.”
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Hawaiian Healing Arts
Kanaka maoli lapa’au, is the Traditional Hawaiian medicine practice based on holistic healing. Like ancient healing that has come before it in other parts of the world, this medicine focuses on healing the whole body – mind, and soul, together as one with the cosmos and its elements. Learn more about the ancient, holistic methods of transformation.
Alternative Answers: The Archives
Thousands of free natural remedies at your fingertipsNatural Anti-Inflammatory Herbs
There are hundreds of plants used all over the world, which are used in herbal medicine as treatments for inflammation. Here you will find a list of some of the most accessible and most reliable.
National Fertility Week: Understanding The Menstrual Cycle
Your menstrual cycle is the key to improving your ability to have children, either for the first time or if you are trying to have a second child.
Understanding and Treating Hepatitis
The prognosis for most hepatitis cases have a very promising outlook. Newer medications can be helpful both long-term and short-term patients.
Ease The Breeze: 10 Ways to Treat Gas
Everyone passes gas either by belching (burping) or flatulence (anally) But what are normal levels and what is considered excess gas?
Better Diagnosis: Know the Cranial Nerves
The 12 cranial nerves are pairs of nerves that connect your brain to different parts of the head, neck, and torso. Knowing where a nerve innervates helps with diagnosis
Better Diagnosis: The 10 Questions
Diagnosis is discovery about diseases and syndromes as well as the state of health of the human body. Collecting and analyzing data is the basis of diagnosis
Recognize Signs of a Seizures
~ by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com A seizure is a temporary abnormal electrical activity that occurs in a group of brain cells. Often, a recurring, unprovoked seizure is called epilepsy, but some seizures may occur in people who do not have epilepsy. A...
Recognize the Signs of Stroke
Recognize the signs of a stroke. F.A.S.T It is important to recognize stroke symptoms and act quickly. The effects of a stroke may include paralysis, poor memory and loss of speech.
Crystals for the Auspicious Year of the Tiger
Besides their assigned birthstones, each sign of the Chinese zodiac has additional crystals that are used to help balance and align their karmic energies.
Top Crystals for Sagittarius
The archer is an excessive, expressive, public relations, wizard. Besides their birthstone, each zodiac sign has crystals to help balance and align karmic energies.
Top Crystals for Scorpio
Seductive Scorpio is charismatic, powerful and intoxicating. Besides their birthstone, each zodiac sign has crystals to help balance and align karmic energies.
Celebrating Mabon
Also called the Autumn Equinox, its a time of completion of the harvest started at Lammas. Day and night are equal as we travel toward renewal and rebirth.