Alternative Answers: Mind, Body, Spirit MedicineOur featured "pearls of wisdom"
There is a concept (and herbal formula) in Chinese culture referred to as the Free and Easy Wanderer. Walking or simply wandering often allows us to clear our head and free our minds. This allows for the free flow of movement, vital energy and is therapeutic.
Coping with Nightmares
Nightmares are very common among children and fairly common among adults. Contributing factors in the cause of nightmares include illness, stress, troubled relationships, traumatic experiences, emotional difficulties, drugs or medication or unrelated issues.
Alternative Answers: The ArchivesThousands of free natural remedies at your fingertips
Vibrational medicine of musical toning is the premise that we all resonate. We vibrate at certain levels, either when we are happy or sad, angry or glad…read more
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by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Why do you think people around you are so lucky and you never seem to be? Part of the problem could be how you choose to look at your “lack of luck”. This is usually where the problem lies. The old adage “energy follows...read more
Reaching your goals, following your path, creating your happiness are all in your hands. Anyone who tells you different, has not reached theirs. Now what?read more