Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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Top 10 “Secrets” for Graceful Aging
Researchers have studied more than 824 men and women, following them from adolescence into old age, seeking clues to the behaviors that translate into happy and healthy longevity.
Anti-Aging Enemies
Stay youthful looking longer, by avoiding or reducing anti-aging enemies in your lifestyle.
Free Radicals
Free radicals are atoms or groups of atoms that have at least one unpaired electron, which makes them highly reactive. However, excessive free radicals can cause harm…
Sugar and Inflammation
One of the reasons inflammation occurs is from a rapid rise in blood sugar, which causes biochemical changes in the cell. Staying away from sugar and high-glycemic (simple) carbohydrates
Sacred Geometry of Candles
The following shapes and colors have a Universal meaning, yet in almost every religion, culture and part of the world, they have their own specific meaning to go along side these definitions.
Candle Safety Tips
Candles are beautiful to look and wonderful to smell, but can be a cause of many home fires and home fire deaths. Utilize these simple and common sense tips
Color Significance of Candles
Utilize the color energy of candles in your healing therapies! Have your client choose one or two candles to light during their session.
The Perfect Pot of Tea
Creating the perfect pot of tea is not difficult. All it takes are some easy to follow, common sense steps and you have a great tasting, healthy pot of tea.
Tea Tips
Tea is the world’s most popular drink from Asian countries to the former Soviet Union and from South America to Alaska. Preparing different varieties of tea can be very easy with some simple tips.
Kapha Pacifying Foods
-much gratitude to the Banyan Organic Botanicals Fruits Fruits that pacify kapha will generally be somewhat astringent and only mildly sweet. Dried fruits are acceptable, on occasion, but should only be enjoyed in small quantities because they are so dense and...
Vata Pacifying Foods
Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned with a variety of warming spices, and served warm or hot. These foods calm vata by lubricating and nourishing the tissues, preserving moisture, and maintaining warmth, all while supporting proper digestion and elimination.
Oils and Ayurveda
Ayurvedic oil has been relied upon for thousands of years as a fundamental part of Ayurveda. Oil is traditionally used in Ayurvedic healing in a variety of ways including raw consumption, cooking, massage, bathing, gargling, colon nourishment and nasal passage nourishment.