by peacefulmind | Apr 23, 2021 | Articles M, Articles Y
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Yoga Therapy integrates the ancient wisdom of Classical Yoga, healing beliefs, and Ayurveda, to facilitate a continuum of self-healing. Taking the body from dis-harmony to vitality by incorporating a series of poses...
by peacefulmind | Dec 17, 2018 | Articles W, Articles Y
(An excerpt from Andrew Pacholyk’s newest book, Lead Us To A Place ~ your spiritual journey through life’s seasons) The turn of the Winter Solstice is here. The winter solstice has long been celebrated as the birth of the sun, of light, and of life itself....
by peacefulmind | Jun 30, 2017 | Articles E, Articles Y
by unknown author  ~ Peacefulmind.com Many age-related vision problems stem from a gradual loss of flexibility and tone in the eye muscles, which get locked into habitual patterns and lose their ability to focus at different distances. If you are fortunate to have...
by peacefulmind | Jun 22, 2017 | Articles E, Articles Y
Eating healthy and nourishing meals are the best way to reward your body and therefore, your practice. When your body is filled with foods that serve you, you have good energy, healthy skin, better assimilating and eliminating capacities and you honor the mind and...
by peacefulmind | Jun 16, 2017 | Articles E, Articles O, Articles Y
by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com Many thanks to the yogis, practitioners and enthusiasts who have shared, liked and tweeted this article over 3,500 times! Â It has become the basis for many other articles, inspirational products, insightful knowledge and...
by peacefulmind | Jun 16, 2017 | Articles C, Articles Y
by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com Many thanks to the yogis, practitioners and enthusiasts who liked, tweeted and shared this article over 2,000 times! It has become the gold standard for yoga practices around the world! I am humbled! Any gemstone can...