Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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Seasonal Herbs for Christmas
No holiday is complete without the scent, taste and look of some of these most classic herbs for the season. Either used for decorating, cooking or scenting the home, these are probably the most used and sought after herbs when the temperature drops and the holiday is upon us!
Sacred Memorium Playlist
I thought it would be a wonderful opportunity to share some of my most favorite musical inspirations. These melodies cross several eras, styles and themes and ring true for me through their message, rhythms and tempo.
Soul Satisfying Journeys: Easter and the World Trade Center
As I approached the area of the World Trade Center, I passed an entire block of fragrant jasmine trees in full bloom. The scent from this heavenly flower is one of the sweetest and most memorable fragrances on earth. I reached up and pick a bloom to take with me to my destination.
The Morning: Sun Salutation Music
Sun worshiping or sun salutation as we referred to it in yoga, is the greeting of the day as you embrace the power of all things, rising before you! Sun salutation is a series of poses or asanas
Soul Satisfying Journeys: Summer Solstice Yoga In Times Square
I am standing on line in the middle of Times Square, New York City waiting for the Summer Solstice Yoga event to start. The fact that it is my birthday today, makes it even more exciting! This well organized, very thought out event has grown since its inception in 2003
Soul Satisfying Journeys: The Fourth of July
This Fourth of July I was in Miami and decided to go down to the beach to be a participant with the crowds. There was a wonderful pre-show put on by the City of Miami Beach and my new favorite classical station here, Classical South Florida 89.7 FM
Patriotic Songs For Patriotic Events
You will find some of the most patriotic and empowering music created for the celebration of our country’s birthday! I am always enamored by the way music can change a situation by adding its color, power and reverence.
The Magic of John Williams
One of my most all time favorite modern day composers is John Williams. This gifted genius of the musical landscape has given us some of the most magical and awe- inspiring melodies from dozens of movie soundtracks to incredible, classical masterpieces.
Fanfare for Aaron Copland
I had the honor and privilege to meet Arron Copeland twice. I was able to see the last concert he conducted on December 7th, 1982 for the New Haven Symphony and then again at my college graduation were he briefly spoke at The State University at New Paltz
Desert Melodies: An Oasis of Musicalities
I have had the opportunity to visit some of the world’s greatest deserts and through these travels I have found music that tells the stories the natural surroundings can offer. These melodies cross different times and genres in music, yet ring so true in their accuracy.
Soul Satisfying Journeys: In The Footsteps Of Mozart
Mozart has been in my life since I was 12. Follow me on a wonderful journey of Mozart’s life and magical cities where he created masterpieces!
A Musical Journey of Mozart
During Mozart’s very short life, he produced more than 600 published works including 15 masses, 49 symphonies, 20 operas, 17 organ sonatas, 26 quartets, 17 piano concertos, and dozens of other compositions for various combinations of instruments. Picking my top 20 was far from easy