by peacefulmind | Sep 26, 2016 | Articles F, Articles S
by Andrew Pacholyk MS, L.Ac Peacefulmind.com In Traditional Chinese Medicine (TCM), we have a healing methodology called the 5 Phases (Elements). When Fall is upon us, the air becomes a bit crisper, you can see and smell the changing of the leaves… everything...
by peacefulmind | Sep 22, 2016 | Articles L, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Self-esteem is a confidence in yourself and your capabilities. Self- esteem is important because if allows you to enjoy a happier, more joy-filled life. Most importantly, self-esteem helps you feel connected with the...
by peacefulmind | Sep 22, 2016 | Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Our Goal this week will be to promote self-worth and promote body awareness. Identity work to raise consciousness. Build self- confidence. Improve our ego, self-esteem, emotional balance and strengthen our positive...
by peacefulmind | Aug 22, 2016 | Articles M, Articles P, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom,...
by peacefulmind | Aug 22, 2016 | Articles M, Articles P, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom,...
by peacefulmind | Aug 17, 2016 | Articles C, Articles E, Articles S
by Andrew Pacholyk MS, L.Ac Peacefulmind.com In Traditional Chinese Medicine (TCM), we have a healing methodology called the 5 Phases (Elements). Summer is ruled by the Fire element and is expressed in nature as well as in the body. Growth, joy and spiritual awareness...
