by peacefulmind | Oct 31, 2016 | Articles S, Articles Y
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Although this journey was not a long one, just a subway ride from 14 street to 50 street, the experience of this journey is one I will not quickly forget! It is 6:30 in the morning, on the Summer Solstice, June 21, 2011...
by peacefulmind | Oct 31, 2016 | Articles F, Articles J, Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com I have had the pleasure over the years to see or participate in some of the most spectacular Fourth of July fireworks shows in the world. Grandiose and utterly spectacular are the New York City fireworks put on by...
by peacefulmind | Oct 31, 2016 | Articles M, Articles S
by Andrew Pacholyk, MS. LAc. ~ Peacefulmind.com This entire journey unfolded from two little pictures that were given to us over 20 years ago. The apartment we moved into was occupied by a woman for over 50 years. Upon her death, she had no family or friends left to...
by peacefulmind | Oct 26, 2016 | Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Skin care at any age and during every season is important. Your largest organ (your skin) needs attention, especially during times of transition from one season to the next. Here you will find the top 10 methods for...
by peacefulmind | Oct 24, 2016 | Articles I, Articles S
by Andrew Pacholyk MS LAc. ~ Peacefulmind.com One of the reasons inflammation occurs is from a rapid rise in blood sugar, which causes biochemical changes in the cell. Staying away from sugar and high-glycemic (simple) carbohydrates, which the body rapidly converts to...
by peacefulmind | Sep 26, 2016 | Articles D, Articles S
by Andrew Pacholyk, MS L.Ac ~ Peacefulmind.com 1. Cleansing the Body This is one of three processes that should be done 4 times a year. Using the seasons as a guide, allows us to work with the “flow of nature” and change as our bodies change. Consider a...