Life Lessons from Surfing

Life Lessons from Surfing

by Andrew Pacholyk MS L.Ac ~ inspired by Andrew’s new book, Barefoot ~ A Surfer’s View of the Universe Surfing is a metaphor for life. “Surfing through life” gives the impression that everything is easy and that everything is ok. If you are a surfer, it...
Natural Anti-Inflammatory Herbs

Natural Anti-Inflammatory Herbs

~ by Andrew Pacholyk MS, L.Ac. Peacefulmind.com There are hundreds of plants used all over the world, which are used in herbal medicine as treatments for inflammation. Below you will find a list of some of the most accessible and most reliable. Arnica Suave is a rich...
Ease The Breeze: 10 Ways to Treat Gas

Ease The Breeze: 10 Ways to Treat Gas

~ by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com Everyone passes gas either by belching (burping) or flatulence (anally) But what are normal levels and what is considered excess gas? Most people experience belching, flatulence frequently and occasionally abdominal...
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