Turn Your Brain Off for Sleep

Turn Your Brain Off for Sleep

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The National Sleep Foundation has found that 30 – 40% of adults experience insomnia. The most common cause for this is no surprise. It’s stress. Stress seems to be the number one reason we find it hard to fall asleep or...
7 Crystals to Calm the Spirit

7 Crystals to Calm the Spirit

by Andrew Pacholyk MS L.Ac  ~ Peacefulmind.com We live in a frenetic world. With the pull of social media, the push of work and responsibilities, or the over-extended commitments we make, we barely have enough time to eat or sleep. We get so caught up in being busy,...
Principles of Metaphysics

Principles of Metaphysics

by Andrew Pacholyk MS L.Ac @ Peacefulmind.com   Metaphysics is defined as the branch of philosophy that examines the true nature of reality, whether visible or invisible. Metaphysics is the philosophical study of being and the “extension of knowing”. What is the...
Ark (Arch) Crystal Healing Method

Ark (Arch) Crystal Healing Method

by Andrew Pacholyk MS L.Ac @ Peacefulmind.com This crystal treatment is based on ancient symbology, historic (angelic) findings and the newest discoveries in the crystalline healing arena! The Hebrew word for the ark is teba, which occurs only twice in the Bible, here...
Crystals of Hawaii

Crystals of Hawaii

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Literally birthed from fire and brimstone, Hawaii is a stunning example of how nature sets a course from disaster to delight. From its violent beginnings to being the top honeymoon destination, Hawaii captures the heart of...
Sacred Hawaiian Oils

Sacred Hawaiian Oils

by Andrew Pacholyk MS L.Ac ~Peacefulmind.com The plants and flowers of Hawaii are a special breed that have been born of this land or migrated here through bird, winds, or man, himself imparting on these islands a sense of magic and wonder. Each oil that has become...
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