by peacefulmind | Mar 27, 2017 | Articles G, Articles M
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com A group meditation is a wonderful tool for streaming one thought or “one consciousness”. It is usually a purpose driven or one intention meditation geared toward a single purpose for a desired outcome. You...
by peacefulmind | Mar 11, 2017 | Articles M
by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com The “tao” or “path” of music is the way. The way we hear music, our approach to making music, our understanding of the rhythm and rhymes of music are the conditions in which we understand its...
by peacefulmind | Feb 22, 2017 | Articles L, Articles M
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Music is a great catalyst for empowering dreams, boosting motivation and invigorating life itself! Whether you seek better insight or the need for inspiration, the right music takes you to the level you need most. Here to...
by peacefulmind | Jan 5, 2017 | Articles A, Articles M, Articles W
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com I was at the beach this past Memorial day and was astonished, when I started noticing a pattern in men (of ALL ages) and that was the lack of control and amount of fat many men have, starting from their navel to their...
by peacefulmind | Dec 19, 2016 | Articles M, Articles W
by Andrew Pacholyk, MS L.Ac ~ Peacefulmind.com Walking meditation is another simple way to bring awareness into your life. Wander – Take a trip. Walk around the block, through your neighborhood or through a park. Head to the sea, the hills or a mountain trail....
by peacefulmind | Dec 17, 2016 | Articles M, Articles R
by Andrew Pacholyk MS, L.Ac ~ Peacefulmind.com Music is the grand motivator. Whether you seek solitude or need an energy boost, the right music takes you to the level you need most. So in honor of the completion of my Crystal Ascension Reiki course, I thought it would...
