Food Choices for Spring

Food Choices for Spring

by Andrew Pacholyk MS.L.Ac ~ Peacefulmind.com When eating along with the seasons, there are two elements that should be taken into account. The “nature” of the food and the “flavor” of the food. The nature of the food refers to the foods innate...
25 Top Heart-Healthy Foods

25 Top Heart-Healthy Foods

by The Cleveland Clinic With the help of these nutrition experts from The Cleveland Clinic and the American Dietetic Association, we’ve put together a list of the “best of the best” heart-healthy foods. The foods listed here are all top-performers in...
Feng Shui for Love and Romance

Feng Shui for Love and Romance

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com You may not realize it, but you just might be repelling your future love away from you!  You may be jeopardizing your current relationship just by the way your home is set up!  What is it, that unites our energy, or can...
Food Choices for Winter

Food Choices for Winter

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com When eating along with the seasons, there are two elements that should be taken into account. The “nature” of the food and the “flavor” of the food. The nature of the food refers to the foods innate...
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