How to Prepare A Gem Essence

How to Prepare A Gem Essence

by Andrew Pacholyk MS L.Ac Peacefulmind.com A crystal elixir or gem essence combines the energy of your crystal that is infused in either water or oil. It is often placed in the sun in order for the crystal to imbue the water or oil with the crystal’s energy or Qi and...
Rose Quartz Meditation

Rose Quartz Meditation

by Andrew Pacholyk MS L.Ac Peacefulmind.com Gemstones support meditation by supplying color, light, and frequencies of vibration to enhance the flow of energy through your mind, body and soul. The heart stands at the center of all energies and unifies our being as a...
Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

by Andrew Pacholyk MS L.Ac Peacefulmind.com Seasonal Affective Disorder (SAD) is a form of depression. Most people tend to slow down a little in the winter and experience some form of “winter blues”, but full-blown SAD can be extremely disabling. SAD is...
Veterans Day: Honoring Our Angels 11:11

Veterans Day: Honoring Our Angels 11:11

Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Veterans Day honors those who have served in the armed forces. It is a federal holiday that is observed on November 11. It also coincides with other holidays including Armistice Day and Remembrance Day, which are celebrated...
Remedies for Autumn Dryness

Remedies for Autumn Dryness

Andrew Pacholyk MS L.Ac Peacefulmind.com Fall is the season when certain disorders are more prevalent than at other times of the year. Asthma, allergies and skin disorders can affect almost any one susceptible to them. Prevention is key. The lung and large intestine...
Thanksgiving: Planning A Healthy Dinner

Thanksgiving: Planning A Healthy Dinner

by Andrew Pacholyk MS L.Ac Peacefulmind.com Planning a healthy Thanksgiving is easy and affordable. When we think of this feast day, we think of foods laden with rich gravies, sugar filled desserts and heavy dressings. I offer up some “alternative answers”...
0
0
Your Cart
Your cart is empty