Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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10 Tips To Stop The Worry
Every system in your body is affected by worry. It affects the respiratory system and aggravates asthma. Since the lungs are related to the skin, it affects the skin by causing rash, itching or hives. It affects the circulatory system raising blood pressure, increasing blood clotting and your risk of heart attack and stroke. Muscle tension can lend itself to headaches, back and body aches.
“From Within” Meditation
Close your eyes, breathe deeply and regularly. Imagine that you are going deep, deep into a well within your center. Visualize that this beautiful, deep well goes infinitely down and down. Breathe in as you descend, and absorb all the cool, soothing, healing energy that is buried deep in this bountiful space. Breathe out as you descend, and expel all the negative thoughts and energy which you have accumulated during your day.
Familiar Meditation
Hematite restores equilibrium, stability and is also used for astral protection. It brings our awareness back to the body and helps one maintain their sense of self. In European folklore and folk-belief of the Medieval and Early Modern periods, familiar spirits (sometimes referred to simply as “familiars” or “animal guides”)
Solar Meditation with Crystals
The sun has been prayed to, worshiped and adored for thousands of years. It is the center of our lives on earth and we would not exist without it! What better way to start your day by offering your intention outward to the Universe or with the last rays of the setting sun in the evening to give thanks.
Creating A Sacred Space
Making a sacred space of your own, whether it be an alter, meditation space, area for your crystal treasures or just room for you to breath, can be a fun and exciting choice.
Working with Crystals
Crystal remedies abound! Developed from many different generations by many different cultures of people, these remedies, yet in multiple concepts and notions, all have a common thread. They use the inate power of the stones to work on many different levels for many types of ailments. These remedies have been handed down through families and tribes, teachers and shaman as are the traditions and recipes of any culture
Top 10 Crystals for Winter
Winter is the time for being introspective and meditative. Winter is our time to rest and replenish. Because winter is a time of less light and colder conditions, it can also be a difficult time for many people. Crystals can play a part in brightening our nights, improving our outlook and encouraging us to look within, peacefully. Here are my top 10 choices for Winter.
Top 10 Crystals for Fall
Fall is a time of transition. A change in the amount of light we get and changes in weather conditions can all have an affect on our mood and emotions. Crystals can play a part in making changes, improving transitions and helping us to move forward gracefully. Here are my top 10 choices for Fall.
Top 10 Crystals for Spring
This season is bursting forth in color, creativity and spirituality. Spring is bubbling over with the fresh smell of cut grass, the blooming of multi-colored flowers and fresh garden sprouts. Crystals echo the colors and energy of the season. You will find some of my best gems for creativity, feng shui, detoxing, cleansing and clearing energy and stones with spiritual significance.
Top 10 Crystals for Summer
Summer is my favorite season! Born on the solstice, the Gemini in me is attracted to everything and anything that I find curious, communicative and intriguing. Crystals draw me in and introduce an entire world ofmystery and joy
Flower Power: The Color of Flowers
by Andrew Pacholyk, MS, L.Ac. and references from his health community, Alternative Answers Peacefulmind.com About a week ago, my mom shared with me a story about the time she was in the hospital. One of her dear friends came to visit and brought her a single...
Flower Power: Flower Remedies
The essence of flowers is a subtle, aromatic and volatile liquid extracted from the flowers, seeds, leaves, stems, bark and roots of herbs, bushes, shrubs and trees through distillation. It is a form of vibrational healing, which works on many levels.