Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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Crystals for Healing Awareness
Crystals can be used as tools for self-awareness, healing and meditation. Historically, they have been used in remedies for change, empowerment and peace
Crystals Associated with Fire
The fire element is found in every paradigm. It is the source of power, our connection to the Solar Plexus Chakra and sun. These stones have a connection..
Summer Foot Care
Summer is the time of year when our feet are most exposed to the elements. So now, more than ever, is the time to take care of those tootsies!
Soul Satisfying Journeys: Full Moon Over Ojai
The exceptional climate of Ojai Valley has drawn many who wish to rejuvenate their health, enjoy the dry, comforting air and take in the famous pink moment
Eating Like A Yogi
Eating healthy and nourishing meals are the best way to reward your body and therefore, your practice. When your body is filled with foods that serve you, you have good energy, healthy skin, better assimilating and eliminating capacities and you honor the mind and...
Crystals Associated with the Sea
These stones, crystals and shells are associated with water and relaxation, mermaids and sea goddesses, sailors and journeys. Rich in history, metaphysical energy and mystery, this crystal menagerie incorporate some of the best jewels of the sea!
A Mermaid’s Tale
The inspiration from the sea, can be one of nature’s greatest gifts. Come to the ocean and you’ll see the kind of love the sea can give. A mermaid’s gift..
Essential Oils for Your Yoga Practice
Essential oils have so many uses in yoga practice, both on and off the mat. I have a core group I recommend. These essential oils are simply a jumping point for you to start discovering these wonderful “scent tools.”
Crystals for a Yoga Practice
Many thanks to the yogis, practitioners and enthusiasts who liked, tweeted and shared this article over 2,000 times! It has become the gold standard for yoga practices around the world! I am humbled!
Trauma Remedies and Chinese Medicine
As a practitioner of Acupuncture and Traditional Chinese Medicine, I have treated a great deal of cuts, scrapes, breaks and bruises! One of the strongest areas in Chinese Medicine is that of trauma remedies
Aromatherapy Remedies for Skin Disorders
Treating problems with the skin can be a very difficult task. Playing detective and trying to discover the right remedies are essential. Essential oils can help!
Treating TMJ: Temporomandibular Joint Syndrome
These are the very best ways to treat TMJ and TMJ syndrome. Best remedies, exercises, and alternative ways to fix joint pain, sore jaw, painful neck, more