by peacefulmind | Dec 4, 2016 | Articles C, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Beetroot & Pomegranate Halo Soup Ingredients: 1 tbsp light olive oil 75g onion, finely chopped 175g carrots, thinly sliced or small dice 150g parsnips, thinly sliced or small dice 2 tsp ground coriander 800ml light...
by peacefulmind | Nov 21, 2016 | Articles C, Articles M, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Using the full color spectrum of light in meditation can be a very peaceful and rewarding attunement to the power of color. Â Color holds a special power over us, and often the full spectrum of visible light that we can...
by peacefulmind | Nov 14, 2016 | Articles M, Articles R, Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Super moon or Supermoon, is the coincidence of a full moon or a new moon with the closest approach the Moon makes to the Earth on its elliptical orbit, resulting in the largest apparent size of the lunar disk as seen from...
by peacefulmind | Nov 4, 2016 | Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Reiki is described as a holistic therapy, which brings about healing on a physical, mental, emotional and spiritual level. The belief is that the energy will flow through the practitioner’s hands whenever the hands...
by peacefulmind | Oct 24, 2016 | Articles F, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Free radicals are atoms or groups of atoms that have at least one unpaired electron, which makes them highly reactive. Free radicals promote beneficial oxidation that produces energy and kills bacterial invaders. However,...
by peacefulmind | Jan 15, 2016 | Articles R
by Andrew Pacholyk MS L.Ac Peacefulmind.com A ritual is a set of actions, performed for their symbolic value or to reach an outcome. Brushing your teeth or eating breakfast is a ritual. We do them everyday. Some rituals are done monthly, like paying our bills or...