Rainbow Connection Meditation

Rainbow Connection Meditation

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Using the full color spectrum of light in meditation can be a very peaceful and rewarding attunement to the power of color.  Color holds a special power over us, and often the full spectrum of visible light that we can...
10 Rituals for the Super Moon

10 Rituals for the Super Moon

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Super moon or Supermoon, is the coincidence of a full moon or a new moon with the closest approach the Moon makes to the Earth on its elliptical orbit, resulting in the largest apparent size of the lunar disk as seen from...
Bringing Reiki Into Your Life

Bringing Reiki Into Your Life

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Reiki is described as a holistic therapy, which brings about healing on a physical, mental, emotional and spiritual level. The belief is that the energy will flow through the practitioner’s hands whenever the hands...
Free Radicals

Free Radicals

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Free radicals are atoms or groups of atoms that have at least one unpaired electron, which makes them highly reactive. Free radicals promote beneficial oxidation that produces energy and kills bacterial invaders. However,...
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