Greatest Love Songs

Greatest Love Songs

Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom, Andrena, would regale us with wonderful pieces...
Best Ways To Meditate

Best Ways To Meditate

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com There are many meditation methods. Some are passive — such as observing the breath. Others are active — in the sense that you actually do something like repeating a word or mantra. The meditations that you will...
Create A Space To Meditate

Create A Space To Meditate

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com First, find a space to use on a regular basis for your meditations. Doing this,conditions your mind to relax and to ascend. In time, just sitting in your meditation space will immediately relax you. Your meditation space...
Fall Playlist

Fall Playlist

by Andrew Pacholyk MS L.Ac Peacefulmind.com Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom,...
Spring Playlist

Spring Playlist

by Andrew Pacholyk MS L.Ac Peacefulmind.com Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom,...
Winter Playlist

Winter Playlist

by Andrew Pacholyk MS L.Ac Peacefulmind.com Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom,...
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