by peacefulmind | Mar 28, 2017 | Articles I
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Infertility is often defined when a couple has 1 year of regular intercourse without contraception and has been unable to conceive. Primary infertility is seen when a couple has never been able to conceive, where as...
by peacefulmind | Nov 21, 2016 | Articles C, Articles I, Articles M
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The power behind Earth’s minerals can be felt the minute you put a crystal in your hands or near your physical body. Crystals are the treasures of the earth. These stones are filled with energy to be used. Any...
by peacefulmind | Nov 9, 2016 | Articles I, Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Here are proven tips and tricks for getting better sleep now! 1. Sleep. That wonderful but sometimes elusive state of bliss and rejuvenation! I think it is most important to go to sleep with a “quiet mind”....
by peacefulmind | Oct 24, 2016 | Articles I, Articles S
by Andrew Pacholyk MS LAc. ~ Peacefulmind.com One of the reasons inflammation occurs is from a rapid rise in blood sugar, which causes biochemical changes in the cell. Staying away from sugar and high-glycemic (simple) carbohydrates, which the body rapidly converts to...
by peacefulmind | Sep 26, 2016 | Articles H, Articles I
by Andrew Pacholyk, MS, L.Ac Peacefulmind.com Would you like to improve your health? Better your life? Be who you are suppose to be? We sometimes stray from these very simple facts that can make our lives the most fulfilled. Consider these ideas: 1. Visit your...
by peacefulmind | Mar 16, 2016 | Articles I, Articles M, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Take a minute. Find your center. Close your eyes. Allow a deep breath. Now… listen to your subconscious mind as you reach back to find that which gives you pleasure, makes your heart sing, and moves you towards your...