Understanding Human Papillomavirus (HPV)

Understanding Human Papillomavirus (HPV)

by Andrew Pacholyk, MS L.Ac ~Peacefulmind.com Human papillomavirus (HPV) is one of the most common causes of sexually transmitted diseases (STD) in the world. More than 100 different types of HPV exist, most of which are harmless. About 30 types are spread through...
Spring Herbal Medicine Chest

Spring Herbal Medicine Chest

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com With the change of seasons from Winter to Spring, we need to change our supplies in our medicine cabinet: Astragalus : restoring both resilience and immunity and efficiency of metabolism. Restores energy to the body very...
Essential Oils for the Heart

Essential Oils for the Heart

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Essential oils are the nectar of nature and can bring joy and great memories with the simply accent of an oil touched to the inner palm, diffused into the room or sprayed over any intimate or healing place. As always...
Diabetes During Holidays

Diabetes During Holidays

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Managing your diabetes can be especially more challenging during the holidays with all the temptations and sweets that keep bombarding our senses in the weeks following the holidays. Body awareness is very important in...
Crystals for Halloween

Crystals for Halloween

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com As a kid, Halloween was probably my most favorite holiday, next to Christmas, because it meant we got to dress up, pretend and get candy! As an adult, I think I have replaced that joy with another, and that is rock...
Herbs Used for Cleansing

Herbs Used for Cleansing

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Traditionally, herbs have been used for cleansing for centuries. These herbs can be utilized when dry, for creating a sense of purity, renewal and divine clearing! Simply light a bit of these herbs and waft the smoke...
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