Essential Oils for Study

Essential Oils for Study

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Today, scientists have turned their attention to the now very topical issue – sense of smell. They have been especially interested in the tie between scents and memory triggers in the brain and those infamous...
The Great Summer Eclipses of 2017

The Great Summer Eclipses of 2017

by Andrew Pacholyk MS. L.Ac ~ Peacefulmind.com On August 7, 2017, a Partial Lunar Eclipse will occur. A partial lunar eclipse occurs when the Moon passes through the Earth’s partial shadow, or penumbra, and only a portion of it passes through the darkest shadow, or...
Essential Oils for Reiki

Essential Oils for Reiki

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The nectar of nature, essential oils are the product of steam distillation or cold pressing of flowers, herbs, barks and fruit rinds. These very special oils work with the olfactory senses in the brain to...
Essential Oils for Travel

Essential Oils for Travel

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Bergamot is a great skin oil good for any skin condition. It is a wonderful insect repellent, and has a very balancing and uplifting quality to it. Traveling whether for business or pleasure can be stressful, having this...
Exercises for Plantar Fasciitis

Exercises for Plantar Fasciitis

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Plantar Fasciitis is inflammation of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. This may cause the heel to hurt, feel hot or swell. Microscopic tears, which occur repeatedly to the...
Make Your Own Eye Pillow

Make Your Own Eye Pillow

by Rosalee de la Foret  ~ Lavender eye pillows are simple to make, yet luxurious to receive. I have been making lavender eye pillows for my friends and family for years and they are always appreciated. It’s been reported back to me that lavender eye pillows have...
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