Make Your Own Eye Pillow

Make Your Own Eye Pillow

by Rosalee de la Foret  ~ Lavender eye pillows are simple to make, yet luxurious to receive. I have been making lavender eye pillows for my friends and family for years and they are always appreciated. It’s been reported back to me that lavender eye pillows have...
Improving Eye Health With Yoga Asanas

Improving Eye Health With Yoga Asanas

by unknown author  ~ Peacefulmind.com Many age-related vision problems stem from a gradual loss of flexibility and tone in the eye muscles, which get locked into habitual patterns and lose their ability to focus at different distances. If you are fortunate to have...
Improving Your Eye Sight

Improving Your Eye Sight

by Dr. William Heller The Bates Method for Improving Eyesight is a method discovered at the beginning of this century by Dr. W. H. Bates, M.D. (1865-1931), a prominent American ophthalmologist, and developed by him and his followers to improve sight and restore...
An Eye Full – A Look At Ophthalmology Terms

An Eye Full – A Look At Ophthalmology Terms

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Myopia (Nearsightedness) Nearsightedness, or myopia, is a vision problem experienced by up to about one-third of the population. Nearsighted people have difficulty reading highway signs and seeing other objects at a...
Eating Like A Yogi

Eating Like A Yogi

Eating healthy and nourishing meals are the best way to reward your body and therefore, your practice. When your body is filled with foods that serve you, you have good energy, healthy skin, better assimilating and eliminating capacities and you honor the mind and...
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