by peacefulmind | Feb 2, 2016 | Articles C, Articles H
by Andrew Pacholyk MS L.Ac Peacefulmind.com (excerpt from Andrew’s home study certification course ~ Chakracology) Our Heart Chakra rules our connection to others and ourselves. It is related to love and is the integrator of opposites in the psyche: mind and...
by peacefulmind | Feb 2, 2016 | Articles H
by Andrew Pacholyk MS L.Ac Peacefulmind.com February is National Heart Awareness Month. Throughout this month, I will be taking a look at the best ways to keep your heart healthy, strong and emotionally pliable. Heart disease is still the number one killer of both men...
by peacefulmind | Jan 25, 2016 | Articles K
by Andrew Pacholyk MS L.Ac (additional excerpts from the Mayo Clinic) Who can benefit from doing Kegel exercises? Because many conditions can put stress on your pelvic floor muscles, you may want to consider doing them when you are: – as you age – have a...
by peacefulmind | Jan 25, 2016 | Articles F
by Dr. Luna Wells Peacefulmind.com By using a bagua map (see Feng Shui) to get an overview of your home, line the bottom of the square map with the entrance to your front door (as if you were standing at your front door looking in with the map in front of you. Your...
by peacefulmind | Jan 22, 2016 | Articles G, Articles M
By Nikki Phipps (Author of The Bulb-o-licious Garden) Moon gardening at night is a great way to enjoy white or light-colored, night blooming plants, in addition to those that release their intoxicating aromas in the evening. White flowers and light-colored foliage...
by peacefulmind | Jan 22, 2016 | Articles C, Articles M
by Andrew Pacholyk MS L.Ac Peacefulmind.com Living my life in New York City and being an acupuncturist, I was introduced to The Mid-Autumn Festival, also known as the Moon Festival or Mooncake Festival, as a popular lunar harvest festival celebrated by the Chinese and...
