by peacefulmind | Nov 2, 2016 | Articles F, Articles W
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com When eating along with the seasons, there are two elements that should be taken into account. The “nature” of the food and the “flavor” of the food. The nature of the food refers to the foods innate...
by peacefulmind | Nov 2, 2016 | Articles E, Articles W
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Aromatherapy brings us the aromatic energy of living plants in the form of essential oils. These fragrances are a natural antidote to the emotionally debilitating effects of winter. Aromatherapy is supportive in the winter...
by peacefulmind | Nov 2, 2016 | Articles C, Articles H
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com No holiday is complete without the scent, taste and look of some of these most classic herbs for the season. Either used for decorating, cooking or scenting the home, these are probably the most used and sought after herbs...
by peacefulmind | Oct 31, 2016 | Articles M, Articles S
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Compiled for a journey I experienced on Easter Sunday, 2011, this is a musical tribute to the World Trade Center. The music expresses the overwhelming sense of loss, love and resurrection I felt when I went to pay my...
by peacefulmind | Oct 31, 2016 | Articles E, Articles S, Articles W
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com This Easter, by happenstance, I ended up home, alone in New York City. It was the first time, in a long time, that I had the opportunity to spend this holy day in my hometown. This particular day was the first day, in a...
by peacefulmind | Oct 31, 2016 | Articles M, Articles S, Articles Y
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Sun worshiping or sun salutation as we referred to it in yoga, is the greeting of the day as you embrace the power of all things, rising before you! Sun salutation is a series of poses or asanas done to not only wake up...
