by peacefulmind | Jul 16, 2017 | Articles S
by Andrew Pacholyk, MS L.Ac from his exciting new book, Lead Us To A Place ~ your spiritual journey through life’s seasons. Every summer I take a long-needed vacation to the sea. This powerful source of nature yields some of the most essential healing tools and...
by peacefulmind | Jul 5, 2017 | Articles E, Articles F, Articles P
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Plantar Fasciitis is inflammation of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. This may cause the heel to hurt, feel hot or swell. Microscopic tears, which occur repeatedly to the...
by peacefulmind | Jun 30, 2017 | Articles M, Articles U, Articles Z
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Meditation in the big city can sometimes be a daunting task! More and more cities are creating more spaces for relaxing, keeping you cool and de-stressing in a city setting. The practice of urban zen helps us temporarily...
by peacefulmind | Jun 30, 2017 | Articles E
by Rosalee de la Foret ~ Lavender eye pillows are simple to make, yet luxurious to receive. I have been making lavender eye pillows for my friends and family for years and they are always appreciated. It’s been reported back to me that lavender eye pillows have...
by peacefulmind | Jun 30, 2017 | Articles E, Articles Y
by unknown author ~ Peacefulmind.com Many age-related vision problems stem from a gradual loss of flexibility and tone in the eye muscles, which get locked into habitual patterns and lose their ability to focus at different distances. If you are fortunate to have...
by peacefulmind | Jun 30, 2017 | Articles E
by Dr. William Heller The Bates Method for Improving Eyesight is a method discovered at the beginning of this century by Dr. W. H. Bates, M.D. (1865-1931), a prominent American ophthalmologist, and developed by him and his followers to improve sight and restore...
