by peacefulmind | Dec 18, 2017 | Articles P
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com It is the holiday season. We have a checklist of things to do and not enough hours in the day (week, month) to actually get it all done. How often are you physically doing something in the moment, yet your mind is already...
by peacefulmind | Dec 8, 2017 | Articles C
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Crystal cleansing can be done several ways: Method One: First and foremost, if you are unsure if your crystals…. the best and safest way to cleanse your stones and crystals of negative energy are to: Cleanse them by...
by peacefulmind | Dec 1, 2017 | Articles D, Articles H
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Managing your diabetes can be especially more challenging during the holidays with all the temptations and sweets that keep bombarding our senses in the weeks following the holidays. Body awareness is very important in...
by peacefulmind | Nov 14, 2017 | Articles D, Articles E
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com We often hear about detoxing our physical bodies. It is often a 2 -7 day process that we undertake to help the body to rid itself of toxins and impurities that tend to slow our natural cleansing processes down. But, how...
by peacefulmind | Nov 8, 2017 | Articles A, Articles F, Articles I
by Andrew Pacholyk MS L.Ac. ~ ProAcuMed.com Our immune system is a complex network of cells, tissues and organs, which work together to defend the body against attacks from “foreign” invaders. The body does this in two different ways. First, the body must recognize...
by peacefulmind | Nov 1, 2017 | Articles M, Articles T
by Bruce Woodcock ~ University of Kent Why use time management skills? It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for study, leisure, earning money and job hunting. Time management...
