by peacefulmind | Feb 2, 2017 | Articles C, Articles H
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Our Heart Chakra rules our connection to others and ourselves. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. As air is the...
by peacefulmind | Jan 28, 2017 | Articles C, Articles H
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com A blood clot is the most common cause of a blocked coronary artery. Usually, the artery is already partially narrowed by atheromas. An atheroma may rupture or tear, narrowing the artery further and making blockage by a...
by peacefulmind | Jan 6, 2017 | Articles C
by Andrew Pacholyk, MS L.Ac. ~ Peacefulmind.com Cellulite is a combination of fat, cellular waste and water. Another words, cellulite is simply fat. It forms a mass that is trapped in the tissue below the skin’s surface. This can cause visible bumps, ripples,...
by peacefulmind | Dec 8, 2016 | Articles C, Articles G
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Ingredients 3 cups flour 2 teaspoons Ginger, Ground 1 teaspoon Cinnamon, Ground 1 teaspoon baking soda 1/4 teaspoon Nutmeg, Ground 1/4 teaspoon salt 3/4 cup butter, softened 3/4 cup firmly packed brown sugar 1/2 cup...
by peacefulmind | Dec 4, 2016 | Articles C, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Beetroot & Pomegranate Halo Soup Ingredients: 1 tbsp light olive oil 75g onion, finely chopped 175g carrots, thinly sliced or small dice 150g parsnips, thinly sliced or small dice 2 tsp ground coriander 800ml light...
by peacefulmind | Nov 21, 2016 | Articles C, Articles M, Articles R
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Using the full color spectrum of light in meditation can be a very peaceful and rewarding attunement to the power of color. Color holds a special power over us, and often the full spectrum of visible light that we can...
