by peacefulmind | Aug 17, 2016 | Articles F, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com When eating along with the seasons, there are two elements that should be taken into account. The “nature” of the food and the “flavor” of the food. The nature of the food refers to the foods innate...
by peacefulmind | Aug 17, 2016 | Articles E, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Summer is a time of full growth, red, hot, joy, spiritual awareness and traveling. Life is at it’s greatest potential in the summer. Trees, plants, grasses and seeds are now at their full peak offering up the...
by peacefulmind | Aug 17, 2016 | Articles H, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Summer is the high season of greatest Yang Energy and activity. As we tend to overdue in summer (too much sun, working out and physical activities)we tend to experience more headaches, burns, and skin problems. Also find...
by peacefulmind | Aug 15, 2016 | Articles C, Articles W
by Andrew Pacholyk MS L.Ac Peacefulmind.com Worry and pensiveness are emotions most associated with the late Summer, early Fall season, according to the Traditional Chinese Medicine paradigm. Worry can only serve you well if you worry and recognize that a plan of...
by peacefulmind | Aug 15, 2016 | Articles J, Articles W
by Andrew Pacholyk MS. L,Ac Peacefulmind.com Create A Worry Free Journal The Worry Free Journal is a book or record you create to chart progress, make steps to follow and create a journey to building security. It can be used for writing down experiences you have,...
by peacefulmind | Aug 15, 2016 | Articles W
by Andrew Pacholyk MS L.Ac Peacefulmind.com Worry can only serve you well if you worry and recognize that a plan of action is needed, in a stressful situation and then you act on it. Sympathy and nurturing are traits that make up an earth personality, but excessive...
