by peacefulmind | Jul 27, 2016 | Articles M, Articles W
by Andrew Pacholyk MS L.Ac Peacefulmind.com This meditation exercise involves going into the very center of your being. You are always welcome to use a tool for your meditation. A brown, black or dark blue candle can be lit. Stones and crystals can be used such as...
by peacefulmind | Jul 13, 2016 | Articles C, Articles F, Articles H, Articles M
by Andrew Pacholyk MS L.Ac Peacefulmind.com 1 hematite (flat enough to lie on the body) Or magnetic hematite pair Hematite restores equilibrium, stability and is also used for astral protection. It brings our awareness back to the body and helps one maintain their...
by peacefulmind | Jul 9, 2016 | Articles C, Articles M, Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com You can certainly call me a sun worshiper. Being born on the Summer Solstice, I have always been attracted to the warmth, power and glow of the sun! The sun has been prayed to, worshiped and adored for thousands of years. It...
by peacefulmind | Jul 8, 2016 | Articles S
by Andrew Pacholyk MS L.Ac Peacefulmind.com Making a sacred space of your own, whether it be an altar, meditation space, area for your crystal treasures or just room for you to breathe, can be a fun and exciting choice. 1. First, find a space to use on a regular basis...
by peacefulmind | Jul 8, 2016 | Articles C, Articles W
by Andrew Pacholyk MS L.Ac Peacefulmind.com Energy Medicine is very relevant when it comes to the healing power between mind and body! Energy medicine is based on the belief that the human body is composed of energy fields. When the energy is properly distributed and...
by peacefulmind | Jul 7, 2016 | Articles C, Articles W
by Andrew Pacholyk MS.L.Ac. Peacefulmind.com Winter is the time for being introspective and meditative. Winter is our time to rest and replenish. Because winter is a time of less light and colder conditions, it can also be a difficult time for many people. Crystals...
