Yoga Breath Exercise

Yoga Breath Exercise

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Yoga poses can be good alternatives to “traditional” health remedies because they relax the body and mind, improve circulation and respiration, reduce tension and help the body through it’s healing...
Braided Easter Bread

Braided Easter Bread

This decorative Easter bread has whole eggs baked into it!  Do not cook the whole eggs, as they will bake at the same time that the bread does. The eggs can also be dyed for extra color. This recipe by Marbalet.   Ingredients    Makes 1 – 1 pound loaf  2 1/2...
The Breastplate of Aaron

The Breastplate of Aaron

from the Science of Correspondences Elucidated by Edward Madeley (The Substance and Form of the Breast-Plate, and Arrangement of the twelve precious Stones.) As the breast-plate of Aaron (Ephod) formed one of the most magnificent appendages to his sacerdotal dress,...
Hydrotherapy and Therapeutic Baths

Hydrotherapy and Therapeutic Baths

by Andrew Pacholyk MS L.Ac. ~ Peacefulmind.com Water has been worshiped, loved and used since time began. Water and it’s therapeutic values have been used in all ancient civilizations and bathing was considered an important part for the maintenance of health and...
Angel Biscuits

Angel Biscuits

Angel biscuits are fluffy, light biscuits that come straight from the oven and taste delicious. Eat plain, with a slab of butter, a drizzle of honey or a spoonful of jam, these are easy, delicious and mouth-watering biscuits. Ingredients 1 package dry yeast (about 2...
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