by peacefulmind | Jun 29, 2021 | Articles S
by Andrew Pacholyk MS L.Ac (from his newest book, Lead Us To A Place ~ your spiritual journey through life’s seasons) Summer is the peak of the yang cycle when the daylight is at its longest. The “summer” time, represents the shaping of our lives. It is our second...
by peacefulmind | Apr 25, 2021 | Articles M
By Andrew Pacholyk MS, L.Ac author or Lead Us To A Place ~ your spiritual journey through life’s seasons Meditation is a time-honored art of finding stillness. Meditation helps us live a healthier, less stressful life. The physical and psychological benefits are...
by peacefulmind | Apr 23, 2021 | Articles M, Articles Y
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Yoga Therapy integrates the ancient wisdom of Classical Yoga, healing beliefs, and Ayurveda, to facilitate a continuum of self-healing. Taking the body from dis-harmony to vitality by incorporating a series of poses...
by peacefulmind | Mar 21, 2021 | Articles S
by Andrew Pacholyk MS L.Ac (from his newest book, Lead Us To A Place ~ your spiritual journey through life’s seasons) Spring represents birth, renewal, and rebirth. Spring is our life’s beginning or introduction. Within our life cycle, Spring is associated with our...
by peacefulmind | Mar 21, 2021 | Archive Articles, Articles L, Articles M, Articles P
by Andrew Pacholyk MS L.Ac (from his newest book, Lead Us To A Place ~ your spiritual journey through life’s seasons) “Each day we are given, is an opportunity to learn to live to capacity. A peaceful mind comes from letting ourselves know that everything, I...
by peacefulmind | Jan 31, 2021 | Articles I
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com An Irish Gaelic word, Imbolc pronounced im-molk, literally means “in milk” or “in the belly“. It is a time for honoring creativity, fertility and receptive, feminine energy. It occurs when daylight begins to lengthen as we...
