Feeling Lucky: Music to Motivate

Feeling Lucky: Music to Motivate

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Music is a great catalyst for empowering dreams, boosting motivation and invigorating life itself! Whether you seek better insight or the need for inspiration, the right music takes you to the level you need most. Here to...
The Path Less Taken

The Path Less Taken

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com What is the path less taken?  This is often referred to as the path to our dreams!  There are more paths not taken than there are those who stumble down it.  The sheer number of people who dare not to venture down the road...
Demystifying Diverticulosis

Demystifying Diverticulosis

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com About 10 percent of Americans over the age of 40 have diverticulosis. This is a condition where the colon (large intestines) develops small pockets that bulge outward through weak spots, similar to a hernia. About half of...
Alternative Answers for Diarrhea

Alternative Answers for Diarrhea

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Diarrhea is the frequent passing of loose or watery stools. Acute diarrhea, appears rapidly and may last from one to ten days. Chronic diarrhea lasts much longer and is the second cause of childhood death in the developing...
Essential Oils for Spring

Essential Oils for Spring

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Spring is a time of new beginnings, new growth, planting seeds, purification, and for clearing out the old. Following the rhythms of nature and developing harmony with the ways in which nature cares for itself, we can also...
Spring Emotions and TCM

Spring Emotions and TCM

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com In Traditional Chinese Medicine, we have a healing methodology called the 5 Phases (Elements). In the Spring the weather is starting to warm up by the change in the sun’s position. The botanical world is making its...
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