Alternative Answers: Mind, Body, Spirit Medicine
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Belief and Healing
Our belief system is made up of a set of core values, which we tend to base everything we do, say, or believe in. To start our journey in life, we create a set of beliefs, which define us. As part of our healing process, we must evaluate our beliefs. Our Spirit is comprised of our Social health . Within your heart, you’ll know.
What is Metaphysics?
Metaphysics is an original term referring to the writings of Aristotle in his quest to explain physics. In tradition, metaphysics refers to the branch of philosophy that attempts to understand the fundamental nature of all reality, whether visible or invisible. Another words…”beyond the physical”. Therefore, a metaphysician is one who seeks to discover what underlies everything.
Anti-Aging Therapies
Modern theories of aging are generally looked at in two theoretical ways; the damage theories and programmed theories. The Damage Theories primarily looks at the damage that our cells incur over time. This looks at Extrinsic aging which is the aging process compounded by externally caused factors. The Programmed Theories are primarily concerned with the genetics of how long and how efficient our cells…
Alternative Answers: The Archives
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Fairy Tale Wedding Music
I have gathered some of the most beautiful and infamous music for the union of two people. I have found the classical genre of music to be the most awe inspiring.
Musical Massage Playlist
I thought it would be a wonderful opportunity to share some of my most favorite music for massage. These melodies cross several eras, styles and themes and ring true for me through their message, rhythms and tempo. Discover how touch can be expressed in song.
Greatest Love Songs
I have been fortunate to always have love around me. I thought it would be a wonderful gift to share the love songs that have made a life long impression. These melodies cross several eras, yet they ring true for me as the indelible mind set and the amazing way love can be expressed in song.
Best Ways To Meditate
Researchers have documented immediate benefits in terms of lowered blood pressure, decreased heart and respiratory rate, increased blood flow, and other measurable signs of the relaxation response.
Create A Space To Meditate
First, find a space to use on a regular basis for your meditations. Doing this,conditions your mind to relax and to ascend. In time, just sitting in your meditation space will immediately relax you.
How EMF Affects Your Aura
EMFs effects on the general health of the public have attributed a diffuse collection of symptoms to low levels of exposure to electromagnetic fields at home. Reported symptoms include headaches, anxiety, suicide and depression, nausea, fatigue and loss of libido.
Earth & Her Energies
Without a doubt, this energy is one of the most profound and beneficial. Generally we are surrounded by whole structures of inanimate matter, matter which is lifeless. When we work or are surrounded with living things such as gardens, nice scenery, mountains, rivers lakes, we generally gain something from these things.
Eating Organic
Organic farmers follow environmentally responsible business practices. Organic cows are free of antibiotics used as routine prevention.
Natural Cleaning Products
In celebration of Earth Day, I thought it appropriate to take a look back at some of the contributions in our archives from my free, 10,000 member community, Alternative Answers. These are DYI natural cleaning products you can make at home!
Celebrate Earth Day ~ Everyday
Much awareness has been brought to environmental issues this year in particular. Whether it has to do with the fact that it is an election year or that people are really sitting up and taking notice…
Hydrotherapy and Therapeutic Baths
Water has been worshiped, loved and used since time began. Water and it’s therapeutic values have been used in all ancient civilizations and bathing was considered an important part for the maintenance of health and prevention of disease. It was also valued for its remedial properties.
Exercise Your Right
Physical fitness needs to be “sensible mild to moderate exercise” that you enjoy. It also works best when you “schedule” it into your day like every other routine that you do. You eat breakfast, you go to work, you schedule a meeting…. you do the same with exercise!