Peacefulmind.com Newsletter May
"Monthly pearls of wisdom"
Alternative Remedies
Did you know an apple can regulate blood sugar levels? That garlic is nature’s blood thinner? That Losing just 8 lbs can decrease your risk of heart disease, diabetes and muscle and joint pain? Search through hundreds of natural remedies, discover Andrew’s best plant-based diet and discover how our belief system has everything to do with how we heal. Get natural tools for healing such as herbs, massage products, unique crystals, essential oil remedies and the best metaphysical products for healing.
Recommended Products
-
“Free Flow” Constipation Tea
$ 21.95 -
Sale!
“Matrix Mud” Green Clay
Original price was: $ 19.95.$ 14.95Current price is: $ 14.95. -
Sale!
3-Step Weight Loss Solution Kit
Original price was: $ 79.95.$ 75.95Current price is: $ 75.95. -
Sale!
5HTP
Original price was: $ 39.80.$ 34.95Current price is: $ 34.95. -
Acidophilus Pearls
$ 16.95 -
Acne Clear Skin Support
$ 42.00 -
Acne Pimple Cream
$ 18.95 -
Acne Support Tincture
$ 21.95 -
AcneCare Cream
$ 34.95 -
AcneCyst Powder
$ 24.95 -
Acupressure Facial Course
$ 99.00 -
Acupuncture Facial Course
$ 299.95 -
Addiction Stone Set
$ 21.95 -
Advanced Foot Relief Cream
$ 28.00 -
Aller-C
$ 29.95 -
Sale!
Allergy Eye Tea Bags
Original price was: $ 24.95.$ 21.95Current price is: $ 21.95. -
Allergy Tea
$ 8.95 -
Sale!
Aloe Vera Liquid
Original price was: $ 34.95.$ 31.95Current price is: $ 31.95. -
AM/PM Menopause Formula
$ 24.95 -
Angel’s Mist Clary Sage Essential Oil
$ 23.00 -
Angel’s Mist Cypress Essential Oil
$ 12.00 -
Angel’s Mist Eucalyptus Essential Oil
$ 9.00 -
Angel’s Mist Fennel Essential Oil
$ 12.00 -
Angel’s Mist Geranium Essential Oil
$ 23.00 -
Angel’s Mist Jasmine Absolute Essential Oil
$ 23.00 -
Angel’s Mist Lavender Essential Oil
$ 9.00 -
Angel’s Mist Orange Essential Oil
$ 9.00 -
Angel’s Mist Oregano Essential Oil
$ 23.00 -
Angel’s Mist Peppermint Essential Oil
$ 9.00 -
Angel’s Mist Pine Essential Oil
$ 12.00 -
Angel’s Mist Remedy Blend Acne Blemish
$ 19.95 -
Angel’s Mist Remedy Blend Acne Rub
$ 19.95 -
Angel’s Mist Remedy Blend Dermatitis Rub
$ 19.95 -
Angel’s Mist Rosemary Essential Oil
$ 12.00 -
Angel’s Mist Sage Essential Oil
$ 18.00 -
Angel’s Mist Tea Tree Essential Oil
$ 14.00 -
Angel’s Mist Thyme Essential Oil
$ 14.00 -
Angel’s Mist Anti-Bacterial Soap
-
Angel’s Mist Aroma Remedy Blends
$ 19.95 -
Angel’s Mist Deep Soak Sea Salts
$ 14.95 -
Angel’s Mist Eczema Oinment Blend Remedy Blend
$ 19.95 -
Angel’s Mist Psoriasis Massage Blend Remedy Blend
$ 19.95 -
Apple Cider Vinegar 12 oz
$ 8.95 -
Arnica Gel
$ 16.95 -
AromaThera-Teas by the Pound
$ 29.95 -
Arthritis Pain Cream
$ 19.95 -
Arthritis Tea
$ 8.95 -
Sale!
Ashwagandha 500 mg 90 tabs
Original price was: $ 38.00.$ 34.95Current price is: $ 34.95. -
Astragalus Tincture
$ 19.00 -
Aura Vibrational Myst
$ 14.95 -
B-Complex Liquid
$ 29.95 -
B12 Liquid
$ 18.95 -
BHI Sinus Tabs
$ 19.95 -
Sale!
Black Ghost Oil
Original price was: $ 29.95.$ 24.95Current price is: $ 24.95. -
Bladderwrack Tincture
$ 19.00 -
Blissful Bath, Peaceful Sleep
$ 34.95 -
Sale!
Blood Cleanse 500 mg 90 tabs
Original price was: $ 39.95.$ 37.50Current price is: $ 37.50. -
Blood Pressure Herbal Tea Bags
$ 9.95 -
Blood Pressure Support
$ 21.95 -
Sale!
Bone Spur Trio
Original price was: $ 159.95.$ 139.95Current price is: $ 139.95. -
Book of Stones Course
$ 279.95 -
Book of Stones Course PLUS
$ 344.95 -
Brain Tea
$ 8.95 -
Breath of Life Tea
$ 8.95 -
Bright Eye Tea
$ 8.95 -
Bromelain
$ 29.95 -
Burdock Tincture
$ 19.00 -
Calcium-Magnesium
$ 29.95 -
Calendula Ointment 1 oz
$ 11.95 -
Calm Spirit Stone Set
$ 21.95 -
Calm Tea
$ 8.95 -
Celtic Serenity Heart Pendant
$ 21.95 -
Chakra Granule Tea Capsules
$ 38.00 -
Sale!
Chakra Granule Tea Collection
Original price was: $ 266.00.$ 239.00Current price is: $ 239.00. -
Chakra Pillar Candle Set
$ 89.00 -
Chakra Pillar Candles
$ 14.95 -
Chinese Massage Oil
$ 21.95 -
Cholesterol Support
$ 21.95 -
Chromium GTF 200 mcg 100 vcaps
$ 9.95 -
Chrysin 500
$ 29.95 -
Circulatory Health
$ 21.95 -
Circulatory Health Formula
$ 38.00 -
Cleanse & Detox Tincture
$ 21.95 -
Coenzyme Q10
$ 59.95 -
Cold Calm Homeopathic Remedy
$ 26.95 -
Color Elite Facial System
$ 49.95 -
Sale!
Color Therapy Anti-Bacterial Soap
Original price was: $ 6.95.$ 5.95Current price is: $ 5.95. -
ColostrumPRO Powder
$ 64.95

Top 10 Allergy Remedies
By removing specific foods from our diet, we have a better sense of what the culprit is and what it is that is triggering a reaction. Everything from excessive protein to pet dander or dust mites can be a trigger for allergies and may irritate the immune system, keeping it in a state of over-reactivity. People with a genetic predisposition to allergy may also be a hidden cause.

Arthritis Awareness Month
May is National Arthritis Awareness Month. Arthritis: which means “joint inflammation” is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe swelling and crippling pain. Whether you are suffering from osteoarthritis, rheumatoid arthritis, or psoriatic arthritis, just to name a few, you will find relief here.

Acupuncture for Bell’s Palsy
I treat Bell’s Palsy in my practice all the time, as acupuncture gets incredible results. My choice of protocol is electro-stimulation acupuncture. This effectively stimulates the facial nerves on a deeper level than TENS, electro-pads or anti-viral medications alone. I have found that approximately 12-14 treatments are needed to return the face back to its normal look and feel.

Feng Shui Garden
Although the translation of Feng Shui basically means “Wind and Water“, its scope and breathe are much deeper than this. The garden is another place that lends great balance to our lives through Feng Shui. I often like to introduce the Five Element Phase Theory into a garden setting, which states there are five interrelated elements: , one of the oldest and respected theories.

Creating A Crystal Garden
If you have ever seen a Kirlian photo image of a plant, you will see how these living herbs pulse with a beautiful aura. The integration of crystals along side nature’s bounty can be a wonderful benefit for growth and regeneration, adding a sense of encouragement and even spirituality to your hard work.

Sinus Season
Chronic sinusitis refers to inflammation of the sinuses that continues for weeks, months, or even years. Acute sinusitis occurs when bacteria invade the sinus cavities and impair proper drainage of mucus from the sinuses to the nose. Allergic rhinitis or hay fever is the most common cause of chronic sinusitis and is a frequent cause of acute sinusitis.
Top 14 Essential Oils for Gut Health
Healing the gut with essential oils are one of the many tools a healer has in his tool kit. Essential oils are an exceptional alternative to helping with stomach issues
Exploring Crystal Divination
Divining with crystals are not just relegated to glaring into a crystal ball. You can use crystals as additional tools or in place of tarot, runes, pendulums…
10 Essential Spring Remedies for the Season
by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Spring offers a unique opportunity to rejuvenate both mind and body. As nature awakens, incorporating specific rituals can enhance your health and well-being. Here are ten essential spring practices to consider: Embrace...
DIY Holiday Decorations
Ready to create some Christmas memories? How about making some new holiday decorations for your home? Here are 10 great ideas for a fresh take.
Understanding Cortisol and Adrenal Balance
Cortisol is a hormone produced by the adrenal glands that plays a vital role in the body’s response to stress. Addressing stress directly affects the adrenals.
Santorini: The Real Atlantis?
Historians have noted similarities between Plato’s Atlantis and the real-life Minoan settlement of Akrotiri, found on the island of Santorini.
Detective Study: A Look At The New Sleuths of 2024
by Liza Deane ~ Madness & Murder Magazine, July 2024 "The Rhythm of Betrayal" by Andrew Pacholyk is a psychological thriller set in Miami, revolving around a group of talented dancers who find themselves entangled in a murder mystery. These amateur detectives are...
11 Essential Oils for Summer
Summer is better with essential oils. The rich scent of bergamot, the soothing ease of lavender and a gentle tug of chamomile give Summer a desired outcome
HOLLYWOOD BUZZ: Why Andrew Pacholyk’s “The Rhythm of Betrayal” Can Be The Next Big Blockbuster
Set against the vibrant backdrop of Miami’s tropical splendor, “The Rhythm of Betrayal” is possibly the biggest hit of the season, giving murder a brand new twist.
Create Your Own Serenity Space
Here are some great tips for creating a serene, sacred, and quiet place in your home and in your life. Use these tips to help create serenity for a new you.
Chronic Fatigue: Causes, Symptoms, and Solutions
by Andrew Pacholyk MS LAc. ~ Peacefulmind.com ~ Chronic fatigue syndrome (CFS) is a complex disorder characterized by extreme fatigue or tiredness that doesn't improve with rest and can't be explained by an underlying medical condition. It is also known as myalgic...
The Therapeutic Power of Dance in Recovery
Dance is a powerful tool for physical, mental, and spiritual healing. Dance therapy is an innovative approach combining dance and psychotherapy for healing
Recovering from Spiritual Trauma Caused by Physical Injury
Physical injuries not only affect the body but has a profound impact on our spiritual well-being. Experiencing a physical trauma can lead to spiritual distress.
Celebrating Saint Michael the Archangel
This article pays homage to the Great Saint Michael. We discuss the greatest locations devoted to him and wonderful rituals you can do at home to honor.
7 Super Essential Oils for Samhain
Whether your saging for a seance, or diffusing oils for prayers or meditation, try these seven super essential oils for the Samhain and Halloween celebrations.