***This set includes 6 rough stones, (amethyst, rose quartz, clear quartz, lapis lazuli, aventurine, and garnet) relaxing meditations, and “how to” instructions on cleaning and caring for your stones along with an organza carry bag.
Amethyst has been known as the “great detoxer” for centuries.
Aventurine encourages balance within your behavior and is used as a meditation tool or touchstone for realizing limits!
Lapis Lazuli is a sage stone that shows us how we can balance and regulate our lives by applying the principles of look, listen and linger.
Clear Quartz is a highly regarded stone that resonates with our own body energy and helps us to “see clearer” in our actions and behavior.
Rose Quartz is a stone of love and self-love. It represents beauty and kindness, Resonates with gentle heart energy,
Garnet is a stone that symbolizes faith, love, devotion, and trust. Garnet is most famous for balancing our emotional states. Therefore, garnet is one of the best stones for soothing emotional stress and balancing
Addictions are the excess use and dependency of/on anything including food, sex, alcohol, smoking, caffeine, sugar, shopping, chocolate, drugs… Why do we become addicted? Many addictions have their roots in painful childhood experiences. According to a study undertaken by the National Academy of Sciences, children are more likely to end up addicted to something if they are physically abused, humiliated, or lied to, and if their parents are themselves, substance abusers.
Addictions can be mild or serious. When the addiction becomes severe, it is more important than social acceptance, family, friends, and even life itself. Addictions tend to begin slowly and grow insidiously. The biggest problem in treating addiction is recognizing the problem. Since there is no simple definition, the point where casual use becomes abuse is vague.
This practice is intended for most people as an ADJUNCT to get *professional* or other supportive help from their doctors, substance abuse counselors, therapists, sponsors, family, and friends. Always get professional help when trying to quit an alcohol/drug habit. It’s highly recommended if you are needing to seriously diet or quit smoking.