Non Compliant With Your Health

Non Compliant With Your Health

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com Non compliance is one of the biggest issues health care practitioners face today. It even happens among ourselves. Practitioner or not, we all have some degree of this. There is a resistance to not taking better care of...
Treating A Pinched Nerve

Treating A Pinched Nerve

by Andrew Pacholyk, MS L.Ac. ~ Peacefulmind.com “Pinched nerve” is a general term that is used to describe the compression of individual nerves or groups of nerves.   Motor fibers and sensory fibers emerge from the spinal nerves. The motor fibers innervate...
Coping with Nightmares

Coping with Nightmares

by Andrew Pacholyk MS L.Ac Peacefulmind.com Nightmares are very common among children and fairly common among adults. Contributing factors in the cause of nightmares include illness, stress, troubled relationships, traumatic experiences, emotional difficulties, drugs...
New Moon Meditation

New Moon Meditation

by Andrew Pacholyk, MS L.Ac from his exciting new book, Lead Us To A Place ~ your spiritual journey through life’s seasons. A new moon meditation is a journey into your deeper self. It is a way to connect with your spiritual resonance. A new moon is the spark of new...
Making and Keeping New Year’s Resolutions

Making and Keeping New Year’s Resolutions

by Andrew Pacholyk MS L.Ac Peacefulmind.com The New Year brings the opportunity for a new beginning. Although, we are lucky enough to be able to start a new, each day, some people need the turn of a New Year to find the motivation to do so. The Top 10 Most Common New...
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