Peacefulmind.com Newsletter April

"Pearls of wisdom for April"

Engaging the Elements

Spring is a tumultuous season!  Between the changing of temperatures in a drastic way, cold and rains and dampness… The winds of change also bring neck and joint pains, allergic reactions, eye problems and an “angry liver” that often needs a good detoxing by the time this season roles around!

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Allergy Elimination Diet

By removing specific foods from our diet, we have a better sense of what the culprit is and what it is that is triggering the reaction. Excessive protein may irritate the immune system and keep it in a state of over-reactivity. The protein in cow’s milk, specifically, is a frequent offender, and for people with a genetic predisposition to allergy it may be a hidden cause.

Fertility Awareness

National Infertility Awareness Week April 19 – 25, 2017 . A diagnosis of Infertility is often defined when a couple has 1 year of regular intercourse without contraception and has been unable to conceive. If you are having trouble conceiving, The first thing to do is create a fertility plan. Learn more about the natural approach to treating infertility

Earth Day

The 47th Anniversary of Earth Day is April 22, 2017. The world is still in greater peril. Earth Day can be a turning point to advance climate policy, energy efficiency, renewable energy and green jobs. Networking Earth Day is about reaching those who want to make a personal commitment to sustainability. We have tips on what you can do to better your environment around you.  

Homeopathy Awareness Week

April 10th – April 16th The father of homeopathy, Dr. Samuel Hahnemann, who discovered the law of cure known as “Similia Similibus Curentur”, is honored each year at the start of his birthday in order to bring awareness to this amazing form of medicine. Homeopaths, patients and supporters around the world celebrate this invaluable healing science that has transformed millions of lives.

Food Choices for Spring

When eating along with the seasons, there are two elements that should be taken into account. The nature” of the food and the “flavor” of the food. The nature of the food refers to the foods innate temperature ie: cold, hot, warm, cool or neutral. Eating a moderate amount of all flavors sweet, salty, pungent, bitter and sour can help to keep your body balanced and regulated.

Sinus Season

Chronic sinusitis refers to inflammation of the sinuses that continues for weeks, months, or even years. Acute sinusitis occurs when bacteria invade the sinus cavities and impair proper drainage of mucus from the sinuses to the nose. Allergic rhinitis or hay fever is the most common cause of chronic sinusitis and is a frequent cause of acute sinusitis.

Crystals for Money

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com The power behind Earth's minerals can be felt the minute you put a crystal in your hands or near your physical body. Crystals are the treasures of the earth. These stones are filled with energy to be used. Each crystal,...

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Money Talisman

Money talisman, charms and amulets make up a strong belief in and the gaining of money. Learn how the power of these tools bring change

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Super Moon Trilogy

We have been “lunar lucky” lately. This supermoon trilogy is a fantastic moon combination of a lunar eclipse, blue moon, and supermoon

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Understanding A Black Moon

by Andrew Pacholyk MS L.Ac ~ Peacefulmind.com (~Courtesy of timeadndate.com) "There is no Full Moon in February 2018 making it a Black Moon." There are several definitions of a Black Moon. It can be the 3rd New Moon in an astronomical season with 4 New Moons or the...

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How To Manage Your Time

It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for study, leisure, earning money…

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Cosmic Meditation

Clearing the energy to make way for a stronger connection with the Universal energy that is at your disposal, is the purpose of this meditation exercise.

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