Natural Antihistamines

Natural Antihistamines

by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com Histamine is a chemical, which is involved in our local immune response as well as regulating physiological function in the gut, acting as a neurotransmitter. During the time of seasonal allergies, the body’s immune...
Allergy Elimination Diet

Allergy Elimination Diet

by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com By removing specific foods from our diet, we have a better sense of what the culprit is and what it is that is triggering the reaction. Excessive protein may irritate the immune system and keep it in a state of...
World AIDS Day: HIV and Natural Medicine

World AIDS Day: HIV and Natural Medicine

by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com The fact that there has to be a “day” for this disorder, saddens me, yet it is appropriate for everyone to be more aware and that is why, as a society, we do this. HIV is a virus. Viruses infect the cells of...
Adrenal Fatigue and Natural Medicine

Adrenal Fatigue and Natural Medicine

by Andrew Pacholyk, MS, L.Ac. Peacefulmind.com Symptoms of Adrenal Fatigue include: low energy levels feeling tired even after you sleep excessive fatigue difficulty concentrating and feel overwhelmed nonspecific symptoms people experience: poor digestion craving...
Acupuncture for Bell’s Palsy

Acupuncture for Bell’s Palsy

by Andrew Pacholyk MS, L.Ac. Peacefulmind.com Bell’s palsy is a form of facial paralysis resulting from damage to the VII (facial) cranial nerve. This nerve disorder afflicts approximately 40,000 Americans each year. It can strike almost anyone at any age;...
Acupuncture: Pre and Post Surgery

Acupuncture: Pre and Post Surgery

by Andrew Pacholyk MS L.Ac Peacefulmind.com Acupuncture is very beneficial when it comes to pre and post surgery. No matter what the surgery is, the body perceives this as trauma to the body. In turn, this trauma takes it’s toll on the body in the way of stress....
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