Peacefulmind.com Newsletter June

Empowering Health

Summer is around the corner!   At the Summer Solstice the Earth assumes its most direct tilt into the Sun. Our greatest energy thrives at this time of year. This is a good time a year to be more conscious about and take care of the heart, small intestine, and blood pressure. At this season learn how to optimize your health in accordance with the environment around you!

In Andrew’s newest book, Lead Us To A Place ~ your spiritual journey through life’s seasons, he likens the seasons to stages of our lives. Summer shows us how we develop our own persona by discovering more love, luck, and confidence, as we gain more success and understand our own happiness.

In Barefoot ~ A Surfer’s View of the Universe, you’ll appreciate:

– The practice of accepting who you are and embracing what you find

– How daily discipline and awareness build courage and confidence

– Tips for helping your fellow humans in this grand struggle called life

– Techniques to cope through connecting with the body and soul

– The magic and genius of nature, and much, much more!

Recommended Products

Walking Meditation

Now that the weather is nice…. it’s time to get out there. Wander – Take a trip. Walk around the block, through your neighborhood or through a park. Head to the sea, the hills or a mountain trail. There is a concept (and herbal formula) in Chinese culture referred to as the Free and Easy Wanderer. Walking or simply wandering often allows us to clear our head and free our minds.

Music for Fairy Tale Weddings

June is one of the most popular months for weddings! Music is a magical medium and one of the most important elements within this celebration. I have gathered some of the most beautiful and infamous music for the union of two people. I have found the classical genre of music to be the most awe inspiring.