Alternative Answers: Mind, Body, Spirit MedicineOur featured pearls of wisdom
Halloween Hit List
Music has always made a lasting impression in my life. Every Saturday afternoon I’d watch Monster Matinee or “mwanny muny” as I lovingly referred to it as. It was my weekly dose of fright! I grew up on the classics such as Dracula, Wolfman, Frankenstein.The Vincent Price “era” of The House of Wax, The Pit and the Pendulum and The Fall of the House of Usher are my go to classics every Halloween!
Acupuncture for Allergies
Why people develop allergies remains a mystery in the medical community. Until we know more about allergies, the best line of defense is to eliminate the offending agents. Sneezing, runny nose, watery eyes, sinus congestion, hives, swelling are all symptoms of allergies. Allergies can be treated with acupuncture and herbs, very efficiently
Foods of Fall
When eating along with the seasons, there are two elements that should be taken into account. The “nature” of the food and the “flavor” of the food. The nature of the food refers to the foods innate temperature ie: cold, hot, warm, cool or neutral. Eating a moderate amount of all flavors sweet, salty, pungent, bitter and sour can help to keep your body balanced and regulated.
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Also called the Autumn Equinox, its a time of completion of the harvest started at Lammas. Day and night are equal as we travel toward renewal and rebirth.
Celebrated all over the world and in different cultures including the festival of Lleu, Calan Awst (Wales), Lugudunum (Lyons), Lammas (Christians), Garlic Sunday (Ireland), Lughnasadh (Ireland, Scotland)
Summer is the second quadrant of development from our 30’s throughout 40’s. It is the greatest introduction and realization of our “selves.”
By Andrew Pacholyk MS, L.Ac author or Lead Us To A Place ~ your spiritual journey through life's seasons Meditation is a time-honored art of finding stillness. Meditation helps us live a healthier, less stressful life. The physical and psychological benefits are...
Clear the inner mind with these 5 fantastic yoga poses. You do not have to be a yogi to do this. These are simple, effective poses for everyone.
Spring represents renewal, and rebirth. Spring is our life’s introduction. Within our life cycle, Spring is associated with our first quadrant from birth through our 20’s.
Each day we are given, is an opportunity to learn to live to capacity. A peaceful mind comes from letting ourselves know that everything,…
Celebrate the mid-winter point in the season with candlemas, a lunar new year, your favorite crystals, a cleansing bath, or your own personal rituals…
The diligent, dependable Ox are born leaders. They are known for inspiring confidence in everyone they come into contact with. Learn more about this sign…
When used together, two of nature’s most powerful tools can produce amazing results! Here are an array of wonderfully “scent-ful” recipe blends
Acupuncture and Traditional Chinese Medicine have shown to be incredibly effective during the course of a woman’s wonderful and magical pregnancy.
This year the elusive blue moon falls on the auspicious night of Samhain and All Hallows Eve! Learn how this magic night is three times personified…