Alternative Answers: Mind, Body, Spirit MedicineOur featured pearls of wisdom
Anthems of Summer
What can be more motivating than music? Andrew has compiled some of his best summer songs for you to enjoy. Kick it with Katrina and the Waves, go old school with Summer Breeze, or enjoy the best sounds to lounge with. Choose the tunes to listen to. Buy them for your playlist or make your own with a little inspiration from our favorite season.
The Herbal Apothecary is Andrew’s collection of some of the most popular herbal remedies and in home treatments. As a Certified Herbalist in the State of New York, Andrew has gathered a variety of healing therapies for all kinds of problems. From seasonal solutions to quick fixer uppers, here you will find herbal and essential oil solutions, food recipes and more…
Also know as the Summer Solstice, Litha is the time of greatest “solar energy” or Midsummer, celebrated on June 20th or 21st. It is the summer solstice at its peak. Symbolically, this day represents solar power and strength and is celebrated when the sun reaches its zenith. Historically, it is the longest day of the year, as light and life are in greatest abundance.
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By Andrew Pacholyk MS, L.Ac author or Lead Us To A Place ~ your spiritual journey through life's seasons Meditation is a time-honored art of finding stillness. Meditation helps us live a healthier, less stressful life. The physical and psychological benefits are...
Clear the inner mind with these 5 fantastic yoga poses. You do not have to be a yogi to do this. These are simple, effective poses for everyone.
Spring represents renewal, and rebirth. Spring is our life’s introduction. Within our life cycle, Spring is associated with our first quadrant from birth through our 20’s.
Each day we are given, is an opportunity to learn to live to capacity. A peaceful mind comes from letting ourselves know that everything,…
Celebrate the mid-winter point in the season with candlemas, a lunar new year, your favorite crystals, a cleansing bath, or your own personal rituals…
The diligent, dependable Ox are born leaders. They are known for inspiring confidence in everyone they come into contact with. Learn more about this sign…
When used together, two of nature’s most powerful tools can produce amazing results! Here are an array of wonderfully “scent-ful” recipe blends
Acupuncture and Traditional Chinese Medicine have shown to be incredibly effective during the course of a woman’s wonderful and magical pregnancy.
This year the elusive blue moon falls on the auspicious night of Samhain and All Hallows Eve! Learn how this magic night is three times personified…
Saturday afternoon was for watching Monster Matinee on TV. It was my weekly dose of fright! Here is the best scary songs for Samhain & Halloween celebrations
These are some of the best ways to maintain and strengthen your immune system, naturally. Discover the secrets of nutrition and how it helps.
Vitamin D is known as the “sunshine vitamin” This high potency supplement assists in maintaining a healthy immune system, bones, and teeth.