PSORIASIS

Psoriasis: Although psoriasis is a common skin disorder, it can be frustrating for those who have it. The inflammation, the thick accumulation of dead skin cells, and other symptoms that characterize psoriasis are unsightly, uncomfortable, and painful. It has been referred to as the same process that a wound heals. If you cut yourself, the skin heals by regenerating the top layers. When the wound is healed, the process stops but for psoriasis sufferers, once this process is triggered by any of a number of factors, skin cells are stimulated to continue growing. This usually doesn't stop unless the cycle is interrupted with treatment.

HERBAL REMEDIES:

HERBAL TEAS:

In a stainless steel pot, boil desired amount of distilled water. The moment it boils turn the heat off. Add the following herbs in an infuser, muslin bag or tea ball for a single cup or add one-three teaspoons of herbs per cup for larger amounts. Allow the herbs to infuse for up to 5 minutes. Drink 3-4 cups a day. For flavor-add lemon and sweeten with Stevia or organic honey.

Alfalfa/Mint Tea- This great tasting tea helps to detox the system, eases inflammation, lowers cholesterol, balances hormones. Helps in digestive and skin disorders. Provides great vitamins in this form. Alfalfa and Peppermint.

Arthritis Tea-Helpful for sore joints as it gently cleanses. Purifying, detoxing, anti-inflammatory properties. Alfalfa,Devil's Claw, Burdock, Dandelion.

Calm Tea- Reduces stress and helps to relax you. Improves circulation and acts as a sedative. Reduces mucous from colds, muscle and menstrual cramps and helps with anxiety and stress. Chamomile, Rosehips, Catnip, Alfalfa, Skullcap, Fo-Ti, Hops, Vervain, Wild Lettuce, Passion Flower, Lemon Verbena.

Chamomile Tea- Age old remedy for calming and soothing the nerves. Works wonders on the digestive tract and tames stomach troubles and ulcer pain. Chamomile stems, flowers.

Four Ginseng Tea- Stengthens the reproductive and adrenal glands. Enhances immune function, promotes lung functioning and stimulates the appetite. Useful for bronchitis, circulatory problems, diabetes, lack of energy and stress. Can help to ease the withdrawal of cocaine, and can help to protect against the effects of radiation exposure. Siberian Ginseng, Suma (Maca), Korean Ginseng, Panax Ginseng, Oatstraw, Alfalfa, Gota Kola, Schizandra, Ginger.

Detox Tea- This powerful formula will help remove accumulated toxins in the body. Strong antioxidant, cleanses the colon, reduces cramps, and stimulates circulation. Rosehips, Red Clover, Ginger, Nettle, Alfalfa, Dandelion, Goldenseal Leaf, Echinacea, Pan D'Arco, Burdock, Clove, Stevia.

HERBAL TINCTURES
Herbal tinctures are concentrated liquid extracts of the medicinal properties of herbs. Tinctures represent one of many different ways to prepare and use herbs. The terms tincture and extract are often used interchangeably. Technically these terms are an indication of strength used by manufactures.

Shake the tincture bottle well. As a dietary supplement, place 1/3 of a dropper (6-12 drops) under the tongue, or in juice or water as needed, 3-4 times a day.

Colon/Liver Cleanse Tincture

Cayenne

Burdock Root

Milk Thistle

Sarsaparilla

INDIVIDUAL HERBS

Cayenne contains a substance known as Capsaicin. This chemical relieves pain and itching by depleting certain neurotransmitters from sensory nerves. Capsaicin cream relieves both the itching and the skin lesions in people with psoriasis. Creams containing 0.025–0.075% Capsaicin are generally used. There may be a burning sensation the first several times the cream is applied, but this should gradually become less with each use. The hands must be carefully and thoroughly washed after use, or gloves should be worn, to prevent the cream from accidentally reaching the eyes, nose, or mouth and causing a burning sensation. DO NOT apply the cream to areas of broken skin.

In traditional herbal texts, Burdock root is described as a blood purifier or alterative. Burdock root was believed to clear the bloodstream of toxins. It was used both internally and externally for psoriasis. Traditional herbalists recommend 2–4 ml of burdock root tincture per day. For the dried root preparation in tablet or capsule form, the common amount to take is 1–2 grams three times per day. Many herbal preparations will combine Burdock root with other alterative herbs, such as Yellow Dock, Red Clover, or Cleavers. A "sluggish" liver function is a contributing factor in psoriasis, possibly explaining why Milk Thistle seeds, which promote normal liver function, can be beneficial. Milk thistle can be taken in an amount that provides 420 mg of silymarin per day. Milk thistle is available in capsules, tablets, or an extract that is standardized to contain 70–80% silymarin. Once improvement occurs, intake is often reduced to 280 mg of silymarin per day. This lower amount may also be used for preventive purposes.

Psyllium husk powder is sometimes used by psoriasis sufferers, since maintaining normal bowel health is believed to be important for managing psoriasis. Psyllium acts as a bulk-forming laxative to cleanse the bowel and encourage normal elimination. It is suggest that 7.5 grams of the seeds or 5 grams of the husks should be taken one to two times per day, with water or juice. It’s important to maintain adequate fluid intake when using psyllium.

Sarsaparilla may be beneficial as an anti-inflammatory agent. Capsules or tablets should provide at least 9 grams of the dried root per day, usually taken in divided doses. Tincture is used in the amount of 3 ml three times per day.

An ointment containing Oregon grape has been shown effective against psoriasis. Whole Oregon grape extracts reduce inflammation (often associated with psoriasis) and to stimulate the white blood cells known as macrophages. Barberry, which is very similar to Oregon grape, is believed to have similar effects. An ointment made from a 10% extract of Oregon grape or Barberry can be applied topically three times per day.

Choose Herbs

AROMATHERAPY REMEDY BLENDS:

Aromatherapy can often help by reducing inflammation, softening the skin, and decrease the stress associated with it. Helpful, are these Essential oils such as Bergamot, Chamomile, Lavender, Myrrh, Juniper, Pine, Rose, Tea Tree, Sandalwood, Clary Sage, Neroli, Ylang Ylang .

Utilize these blends of essential oils 3 times a day, morning, afternoon and night:

Angel's Mist Massage Essential Oil Remedy Blend

Angel's Mist Rub Essential Oil Remedy Blend

Angel's Mist Bath Essential Oil Remedy Blend

HYDROTHERAPY

The mysterious and amazing healing power of water has been utilized for centuries. Water cleanses, refreshes and restores all life. We are always drawn to water. Be it a soothing fountain or majestic waterfall. Water is a carrier. It flows. It moves along the line of least resistance to find its way to the ocean where comes and goes in the ebb and flow of tides and waves. The appeal is inexplicable! We crave water, maybe because our bodies are made up of a large percent of it. Maybe beacuse we instinctively know how it can heal us.

Hydrotherapy is the use of water in any form, in the treatment of dis-ease. Hydrotherapy was used by the ancient Greek physicians. The use of baths for such purposes as well as for religious purification, personal cleanliness, and private or social relaxation dates from at least the time of ancient Greece. A German, Vincenz Priessnitz, popularized the use of spas in Germany and elsewhere in Europe, where they are still popular today.

Hydrotherapy has a number of uses. Warm water will relax spasm; thus, hydrotherapy has been useful in treating such conditions as muscular strains and sprains, muscular fatigue, and backache. Heat is often used in conjunction with massage or other manipulative or stimulative treatments, such as the whirlpool bath. Sitz baths (sitting in hot water) are effective in the treatment of many disorders. Water is also useful in physical therapy because patients who exercise in a buoyant medium can move weak parts of their bodies without contending with the strong force of gravity.

Take a warm bath. Fill the bath tub with warm water. As the tub fills with water add 2 spoons of Angel's Mist Deep Soak Sea Salts to the bath water. Soak for 20-30 minutes.

Consider an Exfoliator soap to remove dead skin cells. Angel's Mist Exfoliator Soaps work wonderfully on this skin condition. Choose from Oatmeal, Loofa, Sand, Orange Peel.

HOMEOPATHIC REMEDIES:

This medical system uses infinitesimal doses of natural substances to stimulate a person's immune system and body's natural defenses. Homeopathic remedies are named for the plant or animal ingredients they are made from. Homeopathy not only offers relief from temporary disorders but, can provide long term healing of a person due to its individual and "wholistic" approach. This often leads to a complete recovery from the dis-ease, as well as, providing an improved understanding of the patient's situation. This type of healing makes it easier and possible to avoid recurrence or relapses in the future and, homeopathy stimulates the body's natural defense system by reestablishing normal immune system and cell functioning.

PSORIASIS:
Arsenicum albumPeople likely to respond to this remedy usually are anxious, restless, and compulsively neat and orderly. They are often deeply chilly, experience burning pains with many physical complaints, and become exhausted easily. The skin is dry and scaly and may tend to get infected. Scratching can make the itching worse, and applying heat brings relief.
Calcarea carbonica This remedy is suited to people who are easily fatigued by exertion, sluggish physically, chilly with clammy hands and feet, and often overweight. Skin problems tend to be worse in winter. Typically solid and responsible, these people can be overwhelmed by too much work and stress. Anxiety, claustrophobia, and fear of heights are common. Cravings for sweets and eggs are often also seen when Calcarea is needed.
Graphites People needing this remedy often have a long-term history of skin disorders. The skin looks tough or leathery skin with cracks and soreness. Itching is often worse from getting warm, and the person may scratch the irritated places till they bleed. Trouble concentrating, especially in the morning, is also often seen when this remedy is needed.

YOGA/MEDITATION THERAPY REMEDIES:

Yoga poses can be good alternatives to "traditional" health remedies because they relax the body and mind, improve circulation and respiration, reduce tension and help the body through it's healing process.

PSORIASIS:
The Yogic breath exercise can be done without instruction, without danger, and with a good chance that your discomfort and stressful feelings will be reduced. Relaxation Breath is the most powerful tool for stress management.

Sit up, with your back straight in any position.
Place your tongue against the ridge of tissue just behind your upper front teeth and keep it there throughout the exercise.
Exhale completely through your mouth.
Close your mouth and inhale quietly through your nose to a mental count of four.
Hold your breath for a count of seven.
Exhale completely through your mouth, to a count of eight.
Repeat this cycle three more times for a total of four breaths.
Try to do this breathing exercise at least twice a day. You can repeat the whole sequence as often as you wish, but don't do it more than four breaths at one time for the first month of practice. This exercise is fairly intense and has a profound effect on the nervous system.

Deep Diaphram Breath
Sit with your legs crossed in a comfortable position. Breathe slowly and evenly from your diaphragm, through your nose. Fill your lower abdomen, lungs, then chest with air. Hold for a four count then slowly exhale the air out from your chest, lungs, then lower abdomen. Repeat 3 or 4 times. That's it! Just allow your shoulders to drop and your face relax as you breath, deep.
Also consider Alternate Nostril Breathing, Bridge, Cat, Cow, Child's Pose, Downward Facing Dog, Fish, Head to Knee, Knee to Chest, Lying Down Twist, Plough, Spinal Twist, Standing Forward Bend.


MEDITATION:

Meditation is a time-honored technique that can take you into infinite dimensions of consciousness. One major principle to meditation is in the ability to completely quiet your mind. Quieting the mind comes as a result of meditating over a long period of time, but any time you are looking within, you are meditating. There are many meditation methods. Some are passive and others are active -- not in the physical sense, but in the sense that you actually do something during meditation. Meditators learn to focus their awareness and direct it onto an object: the breath, a phrase or word: a mantra, repeated silently, a memorized inspirational phrase, an image in the mind's eye. Researchers have documented immediate benefits in terms of lowered blood pressure, decreased heart and respiratory rate, increased blood flow, and other measurable signs of the relaxation response.
Meditation will calm an agitated mind, creating optimal physical and mental health, undo our sense of separateness, which is the common root of fear and misery, unify consciousness, putting us in touch with our higher self and connect us to higher consciousness. Meditation restructures the mind, allowing us to achieve our full potential as human beings.

Fold your hands gently in your lap and close your eyes. Take a few deep breaths. Then just sit. If you have never meditated before, you will probably feel as if your mind is full of thoughts. Don't try to stop the thoughts, just watch them. Imagine that you are on the bank of a river and that your thoughts are the river going by. Don't try to stop the river, just watch it. Within a week, you will see the river begin to slow down. You may become impatient, or even bored. That's okay. If you find yourself complaining, just watch the thoughts pass by. Do this for 5 to 10 minutes. You may find that you fall asleep because you are so relaxed. That's good because, in many ways, you have begun to let go. Continue at this pace and each day allow just alittle more time for yourself to meditate. Doing this allows you to relax and forget about time.

Consider the amazing power of Sacred Incense. Whether for meditation, quiet reflection or for creating and elegant environment to be shared with others, the opportunity awaits those ready to explore the world of scent!

COLOR THERAPY REMEDIES:

When you are balanced, you can more effectively fight dis-ease, rid your system of toxins, as well as, negative patterns. You can achieve balance through the vibrational remedy and application of color. Color inteacts with the human energy system in a unique way to stablize physical, emotional, mental and spiritual conditions.

PSORIASIS:
Yellow

HEALING TOUCH THERAPY:

There are many different approaches to massage and applications of it. "Massage Therapy" is a holistic procedure that affects all systems of the body; digestive, elimination, respiratory, circulatory, lymphatic, endocrine and nervous systems. Many of today's health problems arise from stress. Because stress upsets the delicate integral balance of all your body's functions, regaining this balance requires a holistic approach.
Massage Therapy not only treats those parts of you which are a problem, but also affects the whole of your metabolism through normalizing your circulatory, muscular and nervous systems and their interdependent functioning. Massage is usually done with soothing massage oils or relaxing body lotions in order for the practioner's hands to "glide" over the body with smooth, relaxing strokes.

Learn How to Give a Massage. This step by step method will help you learn just how to make your subject feel great!

Hot Stone Massage Therapy. is recommended for this conditon. It is an ancient Ayurvedic therapy with river bed stones which draw out stress, tension and impurities from the body.
Crystal Massage works on a deep esoteric level allowing not only the physical body enjoyment and total relaxation but the stones will enhance a positive, reconnecting flow of energy which will allow you to bring up, recognize and clear emotional blocks.

MUSIC/SOUND THERAPY:

Vibrational medicine which validates that everything in the universe is in a state of vibration and the frequency at which an object or person most naturally vibrates is called resonance. The chakras, bones, and organs in the body all possess a different resonant frequency. When an organ or part of the body is vibrating out of tune or nonharmoniously, it is called "dis ease" or disease. A body is in a healthy state of being when each cell, each organ creates a resonance that is in harmony with the whole being.
Music is a powerful tool that can be used in so many ways. It has been proven that the type of music that makes a person relax or become receptive is not any one kind. It all depends on the individual and their affinity with it.

Healing Music is recommended for this condition.

METAPHYSICAL REMEDIES:

The power of your mind and your belief system has everything to do with the condition, the speed and the way that you heal.

* Our Belief System is one of the major factors that can get us through situations or can cause our life to crumble around us! I do believe that there is a lot of innate goodness and balancing our minds do subconsciously to get us through hard times. The other portion of this is how we "program" ourselves to deal with any given situation.

* Our self-confidence and self-love are often the key to opening and strengthening this portion of our thoughts which in turn emanates from ourselves!

* Energy follows thought. Program thought to be positive and your energy will reflect it!

* Really appreciating what we DO have as opposed to what we would like to have, sometimes makes a signifcant difference. This is always an important element in healing that is often neglected.

STONE & CRYSTAL REMEDIES:

Crystals have both piezoelectric and pyroelectric properties. This means that the polarities of the crystal will change when subjected to pressure or heat (even body heat from the hands). This will radiate energy from the crystal due to this reversal of polarities. It provides the transfer, storage and transformation of energy. Offering a balanced energy field, energy modification, amplifies both energy and thought, clarity in thinking, and harmony and alignment with the chakra energy areas.

The Complete Chakra Kit stimulates the seven main energy sources which govern all the major organs and psychologically alters and clears the body's energy in order to allow healing to take place.

PSORIASIS:
Plume Agate, Wavellite .

CANDLE THERAPY

The power behind Candle Therapy is not only therapeutic, but works on a psychological and spirtual plane as well. The candle's flame has always been a metaphor for the soul. It possesses a tranquil and almost hypnotic atmosphere to those who allow its power to take them to a very special place!

Botanical Candles such asOcean Breeze, Rose, Magnolia, Apple/Cinnamon are all wonderful for this condition.

Healer Candles such as Stress Release, Calm, Joy and Balance can allow their powerful mix of herbs and essential oils to help the body heal.

The Chakra Candle Set is very appropriate for any kind of balance and energy work that is needed in healing.

EMPOWERMENT KITS

Below are the Priorities of Life. These are the attributes and ideals which take presidence in our lives. ALL these priorities are easily obtainable! Each Empowerment "Priorities of Life" Kit contains: the specific ingredients for completing your "Guiding Principle" Affirmations. The kit contains many precious ingredients, including herbs, candle, blessed oil, incense, complete instructions and much more! These kits are fun, educational, and a reaffirming way of creating positive energy, confidence, and the desire to achieve what you want in life!! Each kit also comes with a FREE HEALING CRYSTALS and Beautiful Gift Bag!!

Choose from:
Beauty • Cleansing • Creativity • Divination • Good Luck • Happiness • Healing • Inner Vision • Journeys • Love • Mental Power • Miscellaneous • Money • Peace • Prosperity • Protection • Purification • Sacred Symbols • Self Balance • Self Healing • Self Power • Sex • Strength • Success"

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NUTRITION

Alcohol appears to be a risk factor for psoriasis in men but not women. It would therefore be prudent for men with psoriasis to drink moderately, if at all.
Some evidence suggests that people with psoriasis may improve on a hypoallergenic diet. Eliminating gluten (found in wheat, oats, rye, and barley) improved psoriasis for some people. A nutritionist can help individuals with psoriasis determine whether gluten or other foods are contributing to their skin condition.
Fish Oils has shown to reduced the severity of psoriasis. One study showed that applying a preparation containing 10% fish oil directly to psoriatic lesions twice daily resulted in improvement after seven weeks. Supplementing with fish oil also may help prevent the increase in blood levels of triglycerides that occurs as a side effect of certain drugs used to treat psoriasis (e.g., Etretinate and Acitretin).
The vitamin D that is present in food or manufactured by sunlight is converted in the body into a powerful hormone-like molecule called 1,25-dihydroxyvitamin D. That compound and a related naturally occurring molecule (1 alpha-hydroxyvitamin D3) have been found to be helpful when given orally to people with psoriasis. Topical application of these compounds has worked well in some studies. These activated forms of vitamin D are believed to work by preventing the excessive proliferation of cells that occurs in the skin of people with psoriasis. Because these potent forms of vitamin D can cause potentially dangerous increases in blood levels of calcium, they are available only by prescription. The use of these compounds (under the supervision of a qualified dermatologist) may be considered in difficult cases of psoriasis. The form of vitamin D that is available without a prescription is unlikely to be effective against psoriasis.

All Items listed in these "Cross Training" Support Programs are readily available and can be ordered using our Secured Credit Card System online or Sending check or money order, or Calling 917 843 3623.

DISCLAIMER:

This support program does not intend to diagnose, or substitute any medical treatment. The intended purpose is to support the functions of the body using nutritional, herbal, aromatherapy, color therapy, massage therapy, yoga therapy, music therapy and other alternative health and healing products. If you have a medical condition please consult your medical doctor before engaging in this or any program.

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