The "Cross Training" Support Program was developed by Andrew Pacholyk, MS, L.Ac. as a multi-layered health system for healing. This great resource is for those looking for a sensible and rational easy-to-use guide to the best researched alternative therapies. Developed and referenced from the foremost experts on nutrition, herbs, exercise, homeopathy, healing touch and the metaphysical arts, this program allows one to use an "across the board" methods in health and healing. This protocol incorporates lifestyle changes, healthy nutrition, beneficial exercises, body cleansing as well as traditional and natural therapies when balancing body, mind and spirit.

This support program does not intend to diagnose, or substitute any medical treatment. The intended purpose is to support the functions of the body using nutritional, herbal, aromatherapy, color therapy, massage therapy, yoga therapy, music therapy and other alternative health and healing products. If you have a medical condition please consult your medical doctor before engaging in this or any program.


Jock Itch: is an infection that appears on the groin of a man. The organism that causes it is the same fungal infection as athlete's foot and ringworm which thrives in warm, dark, moist places.



In a stainless steel pot, boil desired amount of distilled water. The moment it boils turn the heat off. Add the following herbs in an infuser, muslin bag or tea ball for a single cup or add one-three teaspoons of herbs per cup for larger amounts. Allow the herbs to infuse for up to 5 minutes. Drink 3-4 cups a day. For flavor-add lemon and sweeten with Stevia or organic honey.

For general, overall maintenence:

Essiac Tea- Stimulates the immune system and purifies the blood. Helps with many skin disorders. Helps to sooth inflammed mucous membranes of the bowels, stomach, and urinary tract. Burdock Root, Sheep Sorrel, Slippery Elm Bark, Turkey Rhubarb Root.

Immune Builder Tea- When taken on a regular basis, this tea helps to build and strengthen the immune system. Astrugalus, Echinacea, Hawthorne, Peppermint, Spearmint.

Lemon Tea- This tea helps fight infection, cools fever, tones tissue, softens and soothes skin. Promotes bowel movements and increases urination. Lowers both blood sugar and blood pressure. Stimulates immunity. Lemon peel, Lemon Grass, Ginger Oil, Shavegrass, Osawatamie, Sweetleaf.

Male Balance Tea- Stimulating mixture of herbs and minerals. Builds vital energy. Strenghthens the adrenal and reproductive glands. Useful in circulatory problems, diabetes, lack of energy, and stress. 4 Ginsengs including Suma Pata, Iotal, Horse Chestnut, Muria Punama, Schizandra Berry, Hawthorn Berry.

Natural Tea- This tea helps fight infection and gently cleanses the colon. Builds immunity. Senna, Peppermint, Stevia, Uva Ursi, Orange Peel, Rosehip, Marshmallow Leaf, Hyssop, Chamomile.


Tea Tree oil, extracted from the leaves of Melaleuca alternifolia, is the best remedy for this condition that works as well as or better than over-the-counter medications. Apply a light coating of oil to the affected area three or four times a day, and continue to apply it for two weeks after the infection seems to have disappeared. You want to make sure the fungus is completely run it's course. Tea-tree oil will also clear up fungal infections of the toenails or fingernails, ringworm and athlete's foot, as well as bacterial infections of the skin.
Grapefruit-seed extract has significant antifungal effects. Apply the extract (full strength) two to three times a day to the affected area.

Choose Herbs


Essential oils that are beneficial are Lavender, Myrrh, Patchouli, Cypress, as well as, Tea Tree and Grapefruit .

Utilize these blends of essential oils 3 times a day, morning, afternoon and night:

Angel's Mist Massage Essential Oil Remedy Blend

Angel's Mist Rub Essential Oil Remedy Blend

Angel's Mist Bath Essential Oil Remedy Blend

Angel's Mist Compress Essential Oil Remedy Blend


The mysterious and amazing healing power of water has been utilized for centuries. Water cleanses, refreshes and restores all life. We are always drawn to water. Be it a soothing fountain or majestic waterfall. Water is a carrier. It flows. It moves along the line of least resistance to find its way to the ocean where comes and goes in the ebb and flow of tides and waves. The appeal is inexplicable! We crave water, maybe because our bodies are made up of a large percent of it. Maybe beacuse we instinctively know how it can heal us.

Hydrotherapy is the use of water in any form, in the treatment of dis-ease. Hydrotherapy was used by the ancient Greek physicians. The use of baths for such purposes as well as for religious purification, personal cleanliness, and private or social relaxation dates from at least the time of ancient Greece. A German, Vincenz Priessnitz, popularized the use of spas in Germany and elsewhere in Europe, where they are still popular today.

Hydrotherapy has a number of uses. Warm water will relax spasm; thus, hydrotherapy has been useful in treating such conditions as muscular strains and sprains, muscular fatigue, and backache. Heat is often used in conjunction with massage or other manipulative or stimulative treatments, such as the whirlpool bath. Sitz baths (sitting in hot water) are effective in the treatment of many disorders. Water is also useful in physical therapy because patients who exercise in a buoyant medium can move weak parts of their bodies without contending with the strong force of gravity.

Take a warm bath. Fill the bath tub with warm water. As the tub fills with water add 2 spoons of Angel's Mist Deep Soak Sea Salts to the bath water. Soak for 15-20 minutes.

Consider a relaxing bath with the calming, anti-spasmatic effects of Angel's Mist Tea Tree Oil Soap -A skin soothing blend of Tea Tree, Lavender and Grapefruit-seed essential oil makes this soap wonderful for relieving irritated skin.

It is imperative that you dry the area very well. Allow air to get to the area. Often a light dusting of cornstarch helps to keep the area dry.


This medical system uses infinitesimal doses of natural substances to stimulate a person's immune system and body's natural defenses. Homeopathic remedies are named for the plant or animal ingredients they are made from. Homeopathy not only offers relief from temporary disorders but, can provide long term healing of a person due to its individual and "wholistic" approach. This often leads to a complete recovery from the dis-ease, as well as, providing an improved understanding of the patient's situation. This type of healing makes it easier and possible to avoid recurrence or relapses in the future and, homeopathy stimulates the body's natural defense system by reestablishing normal immune system and cell functioning.

Sulfur 6c for symptoms of rash that burns and is especially bad after bathing or exposure to water. Also consider this remedy if the rash is moist or weepy.
Rhus Toxicodendron 6c if symptoms occur such as severe itch that feels worse after scratching. Also consider this remedy if restlessness or exposure to cold that irritates the region occurs.


When you are balanced, you can more effectively fight dis-ease, rid your system of toxins, as well as, negative patterns. You can achieve balance through the vibrational remedy and application of color. Color inteacts with the human energy system in a unique way to stablize physical, emotional, mental and spiritual conditions.



There are many different approaches to massage and applications of it. "Massage Therapy" is a holistic procedure that affects all systems of the body; digestive, elimination, respiratory, circulatory, lymphatic, endocrine and nervous systems. Many of today's health problems arise from stress. Because stress upsets the delicate integral balance of all your body's functions, regaining this balance requires a holistic approach.
Massage Therapy not only treats those parts of you which are a problem, but also affects the whole of your metabolism through normalizing your circulatory, muscular and nervous systems and their interdependent functioning. Massage is usually done with soothing massage oils or relaxing body lotions in order for the practioner's hands to "glide" over the body with smooth, relaxing strokes.

Learn How to Give a Massage. This step by step method will help you learn just how to make your subject feel great!

Hot Stone Massage Therapy. is recommended for this conditon. It is an ancient Ayurvedic therapy with river bed stones which draw out stress, tension and impurities from the body.
Crystal Massage works on a deep esoteric level allowing not only the physical body enjoyment and total relaxation but the stones will enhance a positive, reconnecting flow of energy which will allow you to bring up, recognize and clear emotional blocks.


Vibrational medicine which validates that everything in the universe is in a state of vibration and the frequency at which an object or person most naturally vibrates is called resonance. The chakras, bones, and organs in the body all possess a different resonant frequency. When an organ or part of the body is vibrating out of tune or nonharmoniously, it is called "dis ease" or disease. A body is in a healthy state of being when each cell, each organ creates a resonance that is in harmony with the whole being.
Music is a powerful tool that can be used in so many ways. It has been proven that the type of music that makes a person relax or become receptive is not any one kind. It all depends on the individual and their affinity with it.

Healing Music is recommended for this condition.


The power of your mind and your belief system has everything to do with the condition, the speed and the way that you heal.

* Our Belief System is one of the major factors that can get us through situations or can cause our life to crumble around us! I do believe that there is a lot of innate goodness and balancing our minds do subconsciously to get us through hard times. The other portion of this is how we "program" ourselves to deal with any given situation.

* Our self-confidence and self-love are often the key to opening and strengthening this portion of our thoughts which in turn emanates from ourselves!

* Energy follows thought. Program thought to be positive and your energy will reflect it!

* Really appreciating what we DO have as opposed to what we would like to have, sometimes makes a signifcant difference. This is always an important element in healing that is often neglected.


Crystals have both piezoelectric and pyroelectric properties. This means that the polarities of the crystal will change when subjected to pressure or heat (even body heat from the hands). This will radiate energy from the crystal due to this reversal of polarities. It provides the transfer, storage and transformation of energy. Offering a balanced energy field, energy modification, amplifies both energy and thought, clarity in thinking, and harmony and alignment with the chakra energy areas.

The Complete Chakra Kit stimulates the seven main energy sources which govern all the major organs and psychologically alters and clears the body's energy in order to allow healing to take place.

Bloodstone, Phosphorite.


The power behind Candle Therapy is not only therapeutic, but works on a psychological and spirtual plane as well. The candle's flame has always been a metaphor for the soul. It possesses a tranquil and almost hypnotic atmosphere to those who allow its power to take them to a very special place!

Botanical Candles such asOcean Breeze, Eucalyptus are all wonderful for this condition.

Healer Candles such as Stress Release, Calm, and Balance can allow their powerful mix of herbs and essential oils to help the body heal.

The Chakra Candle Set is very appropriate for any kind of balance and energy work that is needed in healing.


Below are the Priorities of Life. These are the attributes and ideals which take presidence in our lives. ALL these priorities are easily obtainable! Each Empowerment "Priorities of Life" Kit contains: the specific ingredients for completing your "Guiding Principle" Affirmations. The kit contains many precious ingredients, including herbs, candle, blessed oil, incense, complete instructions and much more! These kits are fun, educational, and a reaffirming way of creating positive energy, confidence, and the desire to achieve what you want in life!! Each kit also comes with a FREE HEALING CRYSTALS and Beautiful Gift Bag!!

Choose from:
Beauty • Cleansing • Creativity • Divination • Good Luck • Happiness • Healing • Inner Vision • Journeys • Love • Mental Power • Miscellaneous • Money • Peace • Prosperity • Protection • Purification • Sacred Symbols • Self Balance • Self Healing • Self Power • Sex • Strength • Success"


What usually irritates jock itch, is the process of sweating during exercise. If you must exercise during this period, wear dry, loose fitting cotton clothing that breathes. Try to shower/bath immediately after exercise to avoid spreading the bacteria.

All Items listed in these "Cross Training" Support Programs are readily available and can be ordered using our Secured Credit Card System online or Sending check or money order, or Calling 917 843 3623.


This support program does not intend to diagnose, or substitute any medical treatment. The intended purpose is to support the functions of the body using nutritional, herbal, aromatherapy, color therapy, massage therapy, yoga therapy, music therapy and other alternative health and healing products. If you have a medical condition please consult your medical doctor before engaging in this or any program.

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