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Forgiveness

"Forgiveness is the healing of wounds caused by another". It is our choice to learn to let go of a past wrong and it is our choice to no longer allow ourselves to be hurt by it. Remove your ego from the equation. Now look at the situation. Does it appear differently? As it was so eloquently stated by Henry Ward Beecher, when someone says "I can forgive, but I cannot forget", it is only another way of saying, I will not forgive.

Understanding how to forgive is a well learned lesson, which will only make you stronger. So why should we forgive? Author Larry James captures the understanding and the esscence of forgiveness in his article Forgiveness, What Its For. Discover how to utilize tools for forgiveness. Utilize the power of essential oils to create a forgiving environment, the metaphysical properties of crystals and gemstones, do our forgiveness workbook and consider our featured products.

Featured Products






Empowerment Kits

Our Forgiveness Kit is a great motivator! These "Priority of Life" kits are fun, educational, and a reaffirming way of creating positive energy, confidence, and the desire to achieve what you want in life!! It is a cross between a craft project and a meditation for the soul!

These are positive affirmation kits that help you to connect, learn and find focus. They are designed to assist you in creating your intention, putting your desires out to the Universe and manifesting what you wish. Ask, Believe, Receive. Priority of Life kits are a wonderful "tool" to help you achieve your ultimate goal: BALANCE.

Each kit contains the specific ingredients for completing your "Affirmations" and also contains herbs, a candle, essential oil, incense and complete instructions. Each kit also comes with a FREE HEALING CRYSTAL and Beautiful Gift Bag Try our Forgiveness Empowerment Kit!

Product Name: Priorities Of Life Kit $29.95 Add to Cart

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Complete Chakra Healer Kit

The Complete Chakra Healer Kit are the seven healing crystals used for complete balancing and healing of the Chakra energy system. The Chakra are energy centers that seem to be aligned with the major nerve plexus centers in the body. This set includes your seven healing crystals to align your Chakra, all come smudged (blessed), in a slik gift bag, with complete instructions, tips, and specific healing information on how to balance, re-align and improve your energies around these major nerve centers. $29.95

Product Name: Complete Chakra Healer Kit $29.95 Add to Cart

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Aura Crystal Cleanse Kit

The Aura Crystal Cleanse Kit utilize the colors of the aura and provide a guide in understanding our emotions, consciousness, energy processes and centers. This kit includes seven color healing stones coordinating to the seven energy layers and accupressure points, as well as One quartz point to complete the total aura balancing. All come smudged (blessed), in its silk gift bag, with complete instructions, aura-color therapy cleansing tips, and healing information on each layer of the aura. $35.00

Product Name: Aura Crystal Cleanse Kit $35.00 Add to Cart

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Aura Vibrational Myst

Cleanse and renew your Auric energy by mysting yourself or surroundings. Evokes peace and emotional balance. This powerful myst contains rich reiki-charged spring water, lavender, rose, jasmine and patchouli oils and a blend of mood altering herbs! This aromatic myst comes in a 4 oz, blue glass bottle with super fine myster. For best results, spray 6-10 inches above head and shoulders, avoiding the eyes.

Product Name: Aura Vibrational Myst 4 oz. $14.95 Add to Cart

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Negative Energy Kit

Whether you are fighting the forces of evil, through the negative thoughts or actions of another, dealing with psychic attack, having a hard time coping with unsettling energies, being burdened by negative emotional patterns or energy vampires... this kit is for YOU!

My Negative Energy Kit has been created with genuine ingredients obtained from historically true and positive sources. My formulas for combating negativity and malicious energies are the result of my work and research with thousands of different case studies. These are tried and true solutions for working against those energies, that wish to suppress our creativity, our ability to grow and our loving spiritual connections! These are the exact same solutions I give my patients and now offer to anyone wishing to improve and protect their life path.

My Negative Energy Kit works with the traditional cleansing elements of water, fire, air and earth as I infuse a combination of negative energy fighting tools including sea salt, crystals, incense, herbs, essential oils, candle and color, which are harmonious with the work to be done. This is a complete system, leaving no stone unturn in its approach to achieving your specific goal!

My Negative Energy Kit was designed to cleanse and clear negative energy from any room, home or large space that needs protection. This kit also includes my ritual bath. I have infused specific herbs, oils and salt in an extra large bath bag. This bath is done to cleanse and protect you.

This kit includeds:

- Sweetgrass Incense braid
- Coarse Deep Sea Salt
- 4 of the most powerful Crystals for dispeling negativity.
- 4 Whte Sachet bags
- Power of Intention Signature Candle
- 4 oz. Aura Myst Clearing Spray
- Your Personal Herbal Cleansing Bath
- The Protection Bracelet
- Positive Thoughts and Affirmations
- Complete Instructional Brochure on what to say, what to do, how to do it

This kit comes complete with every element you need to rid yourself and your surroundings of malicious, negative energies and the approach to keep it clear forever!

Product Name: Negative Energy Kit $74.95 Add to Cart

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The Deluxe Meditation Kit

Meditation will calm an agitated mind, creating optimal physical and mental health, undo our sense of separateness, which is the common root of fear and misery, unify consciousness, putting us in touch with our higher self and connect us to higher consciousness. Meditation restructures the mind, allowing us to achieve our full potential as human beings. This powerful tool teaches you a life-long discipline granting you the power of self-love and realization. This powerful tool teaches you a life-long discipline granting you the power of self-love and realization.

This beautiful kit features the "How to Guide" to Meditation, a pack of our Sacred Incense, an Incense Holder, an Amethyst Crystal (the "stone of meditation"), our Herbal Pillar Candle and a Meditation Music CD.

Product Name:The Meditation Kit $35.00 Add to Cart

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The Deluxe Incense Set

The unbelievable power of exotic scents can align our mind and spirit and help in relieving stress, calming the central nervous system and stimulating our emotional centers.
This "scentful" 10 piece set features the "Guide To Working With Incense", a pack of our Sacred Incense Sticks, Sage Incense, Cone Incense, Powdered Incense, Herbal Incense, Feng Shui Incense, A natural seashell vessel, a pack of charcoal, and two different incense holders!

Product Name:The Deluxe Incense Set $28.50 Add to Cart

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Feng Shui Pouches

Strengthen the possibilities in your life! These crystals can be used in any room for a fast and effective way to clear the energy, calm the mind, body, spirit, bring good health, assist in bringing in wealth and for finding help in love and romance. Hold the I Ching coin in your hand as you place one stone in each corner of the room you need help in. Say the positive affirmation that is included in each pouch. This is a great feng shui tool that anyone can use! Choose from:
Declutter/Clearing: 4 Clear Quartz tumblestones, 1 I Ching Coin

Wealth/Fortune: 4 Jade tumblestones, 1 I Ching Coin
Love/Romance: 4 Rose Quartz tumblestones, 1 I Ching Coin
Calm/Meditation: 4 Amethyst tumblestones, 1 I Ching Coin
Good Health: 4 Aventurine tumblestones, 1 I Ching Coin

Product name: Feng Shui Empowerment Pouches $14.95 Add to Cart

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Reiki Grid Sets

This is a necessity for any massage, reiki or energy healer! Many Energy Workers add the subtle vibrations of stone energy as a complement to their healing sessions or daily lives. Usually this includes the laying on of the appropriate colored stones to coordinate with the Chakra centers, Aura layers, meditating with a particular stone, or wearing the stones as jewelry when the inspiration hits. There are, however, even more uses when stones are set up in a 'Grid' and are properly 'activated'.

A 'Grid' is more simply put, a way to arrange the stones in a sacred geometric pattern. They are then consciously 'activated' by connecting a 'line of Light' between the stones so that they radiate an energy field in the immediate environment in which they are constructed or are essential for distant healing. Our sets have been graciously Reiki-charged and blessed by Dr.Luna Wells.

NOW includes copper conducting energy-grid plate

Copper is considered a strong conductor of energy therefore, increasing the crystals' natural healing powers.

Each beautiful set includes 6 hand selected tumblestones or points, 1 center stone, 1 crystal wand, 1 copper reiki grid plate and complete instructions. We have designed several Crystal Grids for specific healing, transformning and manifesting.

Amethyst Grid-Spirituality- 6 Amethyst Tumblestones, 1 Clear Quartz, 1 Crystal Wand- $45.00
Add to Cart

Sodalite Grid-Meditation- 6 Sodalite Tumblestones, 1 Amethyst, 1 Crystal Wand- $45.00
Add to Cart

Malachite Grid-Transformation- 6 Malachite Tumblestones, 1 Chrysocolla, 1 Crystal Wand- $55.00
Add to Cart

Rose Quartz Grid-All Forms of Love- 6 Rose Quartz Tumblestones, 1 Rhodonite, 1 Crystal Wand- $55.00
Add to Cart

Quartz Grid-Healing- 6 Clear Quartz Points, 1 Amethyst Point, 1 Crystal Wand- $65.00
Add to Cart

Chakra Grid-Balancing- 6 Chakra-correlated Stones, 7th Clear Quartz, 1 Crystal Wand- 75.00
Add to Cart

Black Tourmaline Grid-Protecting- 6 Black Tourmaline, 1 Hematite, 1 Crystal Wand- $85.00
Add to Cart

Copper crystal grid plate only $24.00
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Crystal Empowerment Pouches

These pouches are individually filled with several crystals to strengthen and enhance the best energy for each situation. Each suede pouch comes with several crystals and best way to use, cleanse and energize them in order to get what you want out of life!! Choose from:

Protection Pouch: Bloodstone, Carnelian, Hematite, Obsidian
Happiness Pouch: Citrine, Moonstone, Onyx, Quartz
Luck Pouch: Chrysoprase, Moonstone, Jade, Tiger's Eye
Love Pouch: Rose Quartz, Rhodonite, Sugilite, Unakite
Healing Pouch: Quartz, Sodalite, Sugilite, Turquoise
Money Pouch: Amazonite, Aventurine, Citrine, Tiger's Eye
Psychic Awareness: Amethyst, Herkimer Diamond, Blue Agate, Tiger's Eye
Stress: Agate Stone, Amethyst, Quartz, Rhodonite

Product Name: Empowerment Pouches $14.95 Add to Cart

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Magic Eye Stone

These rare, natural occurrences in the crystal world are the "watchers" of the Mineral Kingdom! Each one is a unique formation that happens in all types of gemstones. Their properties are as special. These crystals are a symbol representing the capacity of human consciousness to see beyond the obvious, or perceive beyond the outwardly visible and tangible; to reach that inner source of life which is the font of divine energy and power. This symbolism says that all human beings who use their discriminative powers, can, in the silence of their inner selves, seek the sanctuary of truth and purity. Magic eye stones have been used in many cultures. An Indian symbol that is represented as the third eye, this stone is often used in Chakra Balancing at the Third Eye position and in Aura Cleansing at the Celestial layer.

Please Note: every stone is ONE of a kind, comes in different shapes and colors and are very unique! Andrew will personally hand-choose a wonderful magic eye stone from his large collection, just for you. We include the metaphysical properties and information on how to work with and enjoy your "one of a kind" magic eye stone.

Product Name:Magic Eye Stone $11.95 Add to Cart

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The Deluxe Crystal Gift Set

Stones for Travel! Tuning in to any energy is the ability to quiet the mind, allowing your inner self, or intuition, to perceive truth. By practicing this art, we develop a sensitivity toward inner information and the ability to condition our mind to listen on a much more subtle level. This beautiful kit features one of our famous Crystal Healing pouches, 0.5 ounce of Crystal Elixir perfume oil, an energetic, single terminated Quartz Point, a variety of 10 beautifully polished Crystal Tumblestones, Stone and Crystal tips and booklet and a package of natural Sea Salt for cleansing your stones.

Product Name:The Deluxe Crystal Gift Set $39.95 Add to Cart

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The Metaphysical Sampler

This beautiful gift set includes 2 varieties of Incense, an Incense Holder, one of our famous Crystal Healing Pouch and properties, one 0.5 ounce bottle of Crystal Elixir perfume oil, Herbal Candle with affirmation and Color Therapy bath salts.

Product Name: Metaphysical Basket $39.00 Add to Cart

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Color Therapy Kit

Choose the color you need the most! Choose from: Red, Orange, Yellow, Green, Blue, Indigo, Violet. The Color Therapy Kit includes: Bath Crystals, Essential Bath Oil, Color Therapy Soap and How to Heal with Color. This includes Tips on: Proper Clothes to wear, Proper Foods to eat, Color Balancing Techniques, Astrological Connections and all in a beautifully colored Lucite box! Also available in All 7 Colors

Product Name: Color Therapy Kit $24.95 Add to Cart

Product Name: Color Therapy Set of 7 Kits $149.95 Add to Cart

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Crystal Medicine Wheel

The Medicine Wheel is representative of American Indian Spirituality. The Medicine Wheel symbolizes the individual journey we each must take to find our own path. The Medicine Wheel is a representation of all of creation and how it works within the seasons. The sun, moon and earth are in the circle of the medicine wheel. Each stone tells part of the story. The circle is all of the cycles of nature, day and night, seasons, color, moons, life cycles, and orbits of the moon and planets.

The Deluxe Medicine Wheel set include: 36 stones (including 18 crystals and 18 river stones), representing the elements, directions, messengers from the creators, animals and birth signs and the virtues. An instruction booklet on how to heal with your wheel and a medicine pouch to keep your stones and instructions together. **This set comes with a free sage incense bundle.

The Mini Medicine Wheel set include: 18 stones (including 12 crystals and 6 river stones), an instruction booklet on how to heal with your wheel and a medicine pouch to keep your stones and instructions together.

Product Name: Deluxe Medicine Wheel. $49.95 each Add to Cart

Product Name: Mini Medicine Wheel $34.95 Add to Cart

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Crystal Medicine Pouches

Based on the Native American Medicine Pouches, each suede pouch comes with several crystals, sage for cleansing negativity and the best way to use, cleanse and energize them in order to get what you want out of life!! Choose from:

Abundance: Aventurine, Chrysoprase, Citrine, Tiger's Eye
Clarity Pouch: Apache's Tear, Clear Quartz, Lapis Lazuli, Tiger's Eye
Fertility Pouch: Basalt, Carnelian, Chrysoprase, Garnet
Grief Pouch: Amethyst, Amber, Apache's Tear, Aventurine,
Grounding Pouch: Black Onyx, Hematite, Carnelian, Smoky Quartz
Health Pouch: Amethyst, Fluorite, Quartz, Turquoise
Love Pouch: Aventurine, Rose Quartz, Carnelian, Unakite
Strength Pouch: Agate, Aventurine, Bloodstone, Calcite
Sweet Dreams Pouch: Amethyst, Citrine, Garnet, Hematite
Travel Pouch: Aquamarine, Citrine, Hematite, Moonstone
Trust Pouch: Sodalite, Quartz, Pyrite, Turquoise
Wisdom Pouch: Jade, Lapis Lazuli, Ruby, Turquoise

Product Name: Crystal Medicine Pouches $24.95 Add to Cart

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Metaphysical Teas

Andrew has designed these wonderful, tea recipe blends based on their psycho-emotional qualities and the herbs and spices, which relate to them. These blends are a powerful mixture of rich tea leaves, herbal formulations and a touch of tender loving care!

Angelic Blend- This light and airy tea combines Angelica root, white peony, chrysanthemum flowers and linden leaves. Utilize this mixture to clear your mind, invite in a sense of calm and invoke your angels. This unique recipe is both grounding and mind stimulating!

Aura Blend- This is a great energy cleanser! The aura is known as the energy field, which surrounds us. It is most affected by outside forces such as tension, stress and negative energy. This "protector of the Qi" is a great tea for those seeking help from elements that alter our energetic surroundings. Hibiscus flower, wild cherry bark, rose hips, orange peel, lemon grass, spearmint and licorice root.

Chakra Blend- This fulfilling tea, based on Andrew's article Chakra Energies and their Herbal Correspondence takes herbs, which affect each vibrational Chakra center and are balanced together to create a "rainbow healing" nectar. A blissful blend of raspberry leaf, gardenia, bergamot, rose, chamomile, eleuthro and lotus leaf.

Green Goddess Blend - This is a rich blend of Chinese green tea, oolong and black tea. Drinking green tea can have a positive effect on the five vital organs, especially the heart. This tea is especially delightful for those desiring to adjust their weight. (Of course, this must be used in conjunction with a sensible diet and exercise regime). Take time to honor the Goddess in you.

Love Potion Blend- Bring love to your surroundings by first honoring yourself, then direct your intention to that "special one you desire". This tea is an ancient recipe handed down through generations. The herbs are harvested during the full moon, when intention is greatest! They are then blended in a unique way, which draws out their exceptional powers to create a "potion" worth enjoying! Enjoy pink rose petals, lavender buds, mauira puama, ginger, red clover tops, elecampane, hibiscus and poppies!

Spiritual Blend- The power of the Higher self is recognized through this divine, uplifting mixture of spearmint leaf, blackberry leaf, wood betony leaf, linden leaves and flowers, rosemary, eucalyptus, ginseng and licorice. Elevate your sense of self, honor your psycho-spiritual power by enjoying a cup of this heavenly delight!

Third Eye Psychic Blend- Invite your intuition, listen to your senses and sip this psychic brew! Using herbs,which open the Third eye, Andrew blends a concoction that is sure to "help you see". As such, it opens our psychic faculties and our understanding of archetypal levels. It allows us to see clearly, in effect, letting us "see the big picture." This blend includes eyebright herb, damiana, eucalyptus leaf, cardamom seed, peppermint, spearmint and linden leaf.

Product Name: Metaphysical Tea 4oz. $12.95 Add to Cart

Product Name: Herbal Tea 1 lb. $30.00 Add to Cart

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Ritual Baths for Empowerment

A ritual is a set of actions, performed for their symbolic value or to reach an outcome. Brushing your teeth or eating breakfast is a ritual. We do them everyday. A ritual ritual bath or magic ceremony involving the use of water to immerse or anoint a subject's body and prepare them to be more aware, conscious and open for new opportunites. It can be used to cleanse the mind, the body, as well as embrace the spirit. Ritual baths can clear negative energies and prepare yourself for accomplishments.

My ritual baths are made with genuine ingredients obtained from historically true magical sources. My formulas are the result of my research with recipes from my mentor and teachers of metaphysical studies, ancient Chinese medicine remedies I have learned and Classical Wiccan practices. These are tried and true bathing rituals I give to my patients and now offer to anyone wishing to improve their life path.

My ritual baths work with the traditional cleansing element of water and infuses a combination of sea salt, crystals, herbs, essential oils and color, which are harmonious with the work to be done. This is a complete system, leaving no stone unturn in its approach to achieving a specific goal!

I have infused all these elements in an extra large tea bag. Simply run your bath water, state the intention provided and add the ritual tea bag to the water. Follow the instructions and enjoy your bath.

Please note: these are serious rituals that work! I have spared no expense in organizing these ancient formulas for all to take advantage of. Your true intention is an important element in the ritual and I hope you honor the process. All these rituals start with two of my mantras: "do no harm" and "be careful what you wish for". I have created over 50 rituals for empowerment. Click the Add to cart link to choose the ones you need most.

Product Name: Ritual Bath for Empowerment $49.95 Add to Cart

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Why Should We Forgive?

The need to understand the power and place of forgiveness in our world is important in the healing process. It is urgent that we examine the steps that lead to justice and strengthen society. We need to understand how forgiveness improves the human condition. How do we choose to forgive? What are the effects of holding grudges and seeking revenge? We can find a way to balance our need for security with the potential for granting forgiveness.

Forgiveness offers the possibility of two types of peace: peace of mind -- the potential healing of old emotional wounds, and peace with others -- the possibility of new, more gratifying relationships in the future.


"The weak can never forgive. Forgiveness is the attribute of the strong." - Mahatma Gandhi


Forgiveness, What Its For

- by Larry James

Forgiveness works! It is often difficult, AND it works!

We often think of forgiveness as something that someone who has done us wrong must ask of US. There is always another way of looking at something. My thoughts on forgiveness suggest that you focus on offering forgiveness TO the person who has wronged you. To not forgive them is like taking the poison (continuing to suffer for what they did or didn't do to you) and expecting THEM to die!

Alexander Pope once said, "To err is human; to forgive, Divine." Believe it!

Forgiveness is a gift you give to yourself. It is not something you do FOR someone else. It is not complicated. It is simple. Simply identify the situation to be forgiven and ask yourself: "Am I willing to waste my energy further on this matter?" If the answer is "No," then that's it! All is forgiven.

Forgiveness is an act of the imagination. It dares you to imagine a better future, one that is based on the blessed possibility that your hurt will not be the final word on the matter. It challenges you to give up your destructive thoughts about the situation and to believe in the possibility of a better future. It builds confidence that you can survive the pain and grow from it.

Telling someone is a bonus! It is not necessary for forgiveness to begin the process that heals the hurt. Forgiveness has little or nothing to do with another person because forgiveness is an internal matter.

Choice is always present in forgiveness. You do not have to forgive AND there are consequences. Refusing to forgive by holding on to the anger, resentment and a sense of betrayal can make your own life miserable. A vindictive mind-set creates bitterness and lets the betrayer claim one more victim.

There is nothing so bad that cannot be forgiven. Nothing!

Some will argue that in the case of child abuse, the Holocaust, Saddam Hussain, etc, the abuser has no "right" to forgiveness -- such blessings can only be earned -- that forgiveness only leads to further victimization. Such acts are heinous and dispicable and with time (and in many cases, therapy) they can be forgiven. Every day you may have to forgive again.

I believe that to withhold forgiveness is to choose to continue to remain the victim. Remember, you always have choice.

When you forgive you do it for you, not for the other. The person you have never forgiven. . . owns you! How about an affair? Just because you choose to forgive, does not mean you have to stay in the relationship. That is only and always your choice. The choice to forgive is only and always yours.

When you feel that forgiveness is necessary, do not forgive for "their" sake. Do it for yourself! It would be great if they would come to you and ask forgiveness but you must accept the fact that some people will never do that. That is their choice. They do not NEED to be forgiven. They did what they did and that is it - except for the consequences, which THEY must live with.

The hurts won't heal until you forgive! Recovery from wrongdoing that produces genuine forgiveness takes time. For some, it may take years. Don't rush it. It helps to focus your energy on the healing, not the hurt!

HEALTHY love relationships are not possible without forgiveness! You cannot have a loving and rewarding relationship with anyone else, much less yourself, if you continue to hold on to things that happened in the past. Regardless of the situation, making peace with past love partners, your parents, children, your boss or anyone who you think may have "done you wrong" is the only way to improve your chances of a "healthy" relationship with yourself or anyone else for that matter!

It is not possible to truly be present and available to a new relationship until you heal the hurt and upsets of the past.

Forgiving someone else is to agree within yourself to overlook the wrong they have committed against you and to move on with your life. It's the only way. It means cutting them some slack.

"What?" you say! "Cut them some slack after what THEY did to me? Never!" Let go! Move on!

Non-forgiveness keeps you in the struggle. Being willing to forgive can bring a sense of peace and well-being. It lifts anxiety and delivers you from depression. It can enhance your self-esteem and give you hope.

LoveNote. . . The things that two people in love do to each other they remember. And if they stay together, it is not because they forget, it is because they forgive. - From the movie, Indecent Proposal

Forgive and forget is a myth. It is an impossibility. Forgive? Yes! You forgive because it sets you free; the first step toward healing. Forget? No! You always remember. Keep your word. Trust is a fragile issue. A breach of trust is never forgotten. Be careful of the words you speak in your relationship. They cannot be taken back. Each word will be burned into the memory of your love partner.

Think before you speak. Words create. They either build up or tear down. Speak only words of love. Words can come back to haunt you or they can become the way two lovers express sensitivity, warmth, understanding, acceptance and love.

You may never forget AND you can choose to forgive. As life goes on and you remember, then is the time to once again remember that you have already forgiven. Mentally forgive again if necessary, then move forward. When we allow it, time can dull the vividness of the memory of the hurt; the memory will fade.

Forgiveness is a creative act that changes us from prisoners of the past to liberated people at peace with our memories. It is not forgetfulness, but it involves accepting the promise that the future can be more than dwelling on memories of past injury.

There is no future in the past. You can never live in the present and create a new and exciting future for yourself and your love partner if you always stay stuck in the past.

Begin again! It is truly impossible to start new and to make clear, healthy, life giving choices until we have let go of past hurts, confusion and resentments. Old wounds have a drawing power and pull our attention to them over and over, taking energy and hope from us, preventing us from starting again. Old wounds raise fearful spectres of the same thing happening again in the future. For this reason it is so important to spend time understanding the true nature of forgiveness, and what it really entails.

To forgive means to "give up", to let go. It also means to restore oneself to basic goodness and health. When we forgive, we are willing to give up resentment, revenge and obsession. We are willing to restore faith not only in ourselves, but in life itself. The inability or unwillingness to do this, causes harm in the one who is holding onto the anger.

If you are at war with others you cannot be at peace with yourself. You CAN let go. . . and forgive! It takes no strength to let go. . . only courage. Life either expands or contracts in direct proportion to your courage to forgive. Your choice to forgive or not to forgive either moves you closer to what you desire or further away from it. There is no middle ground. Change is constant.

Want peace of mind? Forgive. The same energy you use to hold on (to not forgive), is the same energy you need to create a new and exciting relationship TOGETHER; a relationship anchored in unconditional love.

Forgiveness is the most important single process that brings peace to our soul and harmony to our life. All of us, at some point in our lives, have been hurt and wounded by the actions or words of another. Sometimes the grievances have been so great we thought, "no way, this I cannot forgive!" Resentment and hostility can run so deep that forgiveness becomes very difficult. We feel we have a right to our indignation!

However, living from resentment takes so much effort. It creates a tremendous void in and around us. All the toxic feelings of hatred and resentment stay bottled up inside and eventually seep into all the areas of our life with the result that we become bitter, angry, unhappy and frustrated. And so, living from forgiveness becomes a necessity. Not that this is easy; it isn't. But we cannot keep ourselves in the flow of good if we hold another in unforgiveness.

Forgiveness is not something we have to do, but something we must allow to flow through us. When we step away from the consciousness of our human nature, and allow the divine or God's grace to express through us, to forgive through us, we can at that point, feel the radiant and warm rays of the flow of divine love dissolving all hurt, all bitterness, all sense of injustice. We become aware that we are free and we can project that love outward into our world.

Forgiveness helps you move forward. No one benefits from forgiveness more than the one who forgives!

Give yourself the gift of forgiveness. The very word forgiveness is built on the root word give. Forgiveness releases your partner from your criticism and also releases you from being imprisoned by your own negative judgments. It is not surrender, but a conscious decision to cease to harbor resentment. In affect, it takes the poison our of your body. It cleanses your system of the poison that will surely fester and cause illness and continued misery if not released. You cannot take the poison and expect someone else to die. They will go on with their life and you will be the only one to continue to suffer.

Forgiveness is the key to your own happiness. Forgiving someone else takes moral courage. It ends the illusion of separation, and its power can change misery into happiness in an instant. Forgiveness means choosing to let go, move on, and favor the positive.

Forgiveness is a form of love within the context of a personal crisis. To forgive is, in a sense, to love one's enemy. When forgiveness is given because you think you should, it no longer is forgiveness but an act of self- interest.

The act of forgiveness constitutes a mental bath, letting go of something that can only poison us within.

Robert Enright, a developmental psychologist at the University of Wisconsin defines forgiveness as "giving up the resentment to which you are entitled and offering to the person who hurt you friendlier attitudes to which they are not entitled."

Mona Gustafson Affinito says, "Forgiveness means deciding not to punish a perceived injustice, taking action on that decision, and experiencing the emotional relief that follows."

Research has shown that people who are deeply and unjustly hurt by others can heal emotionally and, in some cases, physically by forgiving their offender.

Forgiveness breaks the cycle of hatred, resentment, anger and pain that is often passed on to those around you.

Forgiveness. What it's for? It creates the freedom to create a new future beginning now!

Researchers and academics may have an answer for those who do not believe that the act of forgiveness is good for the soul. Scientists have gotten interested in the health benefits of forgiveness. Their studies have shown the serious mental, emotional and physical consequences of an unforgiving heart.

In some studies, forgiveness has been linked to a lessening of chronic back pain and depression; in others to reduce levels of stress hormones. Scientist have also found that forgiveness is one of several coping mechanisms that help people with HIV/AIDS live longer, or at least more satisfying lives.


Prayer for Forgiveness

#1 - Living, loving Spirit, let me practice forgiveness today by starting with the little hurts. I will let go of all the everyday occurrences that do not go the way I want, and the moment I begin to feel the familiar feeling of anger or resentment, I will practice forgiveness by invoking your loving and peaceful Presence and allowing divine grace to surround me. And so it is.

#2 - Living, loving Presence, I enter this moment of silence and consciously make the decision to unburden and detach myself from the painful memories of the past. I release to you everything that holds me back from my spiritual journey. I feel your power working in and through me in forgiving and letting go all that needs to be forgiven and released. And so it is.


"The secret of forgiving everything is to understand nothing." - George Bernard Shaw


Tools For Forgiveness

The need to understand the power and place of forgiveness in our world is important in the healing process. See humility as forgiveness. Your own sense of peace and contentment are born out of forgiveness. How and when you forgive, reflects much of the way you view yourself and the world around you. Consider these reasons and tools for forgiving:

1. Our ability to forgiven is in direct proportion to our ability to receive forgiveness.

2. When we are able to forgive all parts of ourselves, this allows us to be that much more perfect and whole. This in turn helps us to forgive others for any past mistakes.

3. Remember: mistakes come from good people who from time to time made some bad choices.

4. Judgments, resentments and grudges are destructive emotions. When left unchecked, unresolved or not under control, they can wash away the foundation of any relationship.

5. A wake-up call is in order! Talk it out. Resolve issues, disputes and misunderstanding by expressing your feelings in a calm, well thought out, civil conversation. Preferably in person.

6. When we hurt ourselves we hurt each other. Learn to forgive yourself by releasing your guilt. Learn to forgive others by letting go of your ego.

7. Remind yourself that we live in each other's hearts and when we look at ourselves we see each other. When we love each other we love ourselves more.

8. Learn to understand the relief you gain from forgiveness.

9. Step up to the plate and speak your peace.

10. Forgiving is the ultimate in acceptance of yourself and others. It revels a path to our true selves.


"Always forgive your enemies--nothing annoys them so much." - Oscar Wilde


Crystals Associated with Forgiveness

The power behind Earth's minerals can be felt the minute you put a crystal in your hands or near your physical body. Crystals are the treasures of the earth. These stones are filled with energy to be used. Some of the best crystals for forgiveness includeAlabaster, Apache's Tears, Chrysocolla, Lepidolite, Rhodochrosite and Rose Quartz.

Alabaster:

Alabaster has been around for centuries. In fact, ancient Egyptian alabaster carvings were found in king Tutankhamen's tomb. The ancient Chinese and Greeks also carved alabaster. Alabaster is a "drawing" stone meaning it has the ability to draw things to you or to draw things away from you, depending on what your needs are. It works wonderfully for drawing things of the Spirit to you, White alabaster summons the spiritual. Because alabaster is so soft, it does best with a sun's cleansing. It can also draw forgiveness, whether it be you that needs self forgiveness or the ability to forgive someone that has done you wrong. It also draws energy from other stones as well, meaning you can "soak" up the energy of one stone and have the properties of both stones with you while only carrying the alabaster. It helps to draw anger out of a person and to release it.

Apache's Tears:

The stones are said to bring good luck to those possessing them. Black obsidian is a powerful Meditation stone. The purpose of this gemstone is to bring to light that which is hidden from the conscious mind. It dissolves suppressed negative patterns and purifies them. It can create a somewhat radical behavior change as new positive attitudes replace old, negative, egocentric patterns.The Apache tears are also said to balance the emotional nature and protect one from being taken advantage of. It can be carried as an amulet to stimulate success in business endeavors. It is used at the Root Chakra for grounding, protection and forgiveness.

Chrysocolla:

This is a gentle, soothing, friendly stone. Excellent for Heart Chakra; flushes and heals heart blocks (loss, hurt, guilt, fear...) for allowingness, flexibility, self-forgiveness, peace of heart, patience. Keeps one in light, love, and healing daily. On Throat, expressing feelings, verbal and artistic creativity, thyroid. Excellent therapeutic assistance for healing loss, incest, other traumas. Cleanses auric field. Dreams and Earth healing.

Lepidolite:

Lepidolite is a lithium-mica. It is high in lithium and was originally mined for the mineral. Solid lavender to soft pink, dull, sparkly. Calms and relaxes. Gently eases intensity of feelings, stress, mood swings, depression, manic-depression, self-criticism, anxiety, addictions, worrying. Brings hope, relief, gentleness, self-love, patience, self-forgiveness, unworried sleep, mental/emotional balance, well-being. For master gland and immune system, skin, DNA. Balances Brow Chakra with new spiritual love. Fragile; salt water cleanse may cause it to break apart.

Rhodochrosite

Gentle and yet probably the most vibrant loving stone to heal the Heart Chakra, especially for giving/receiving love. Rhodochrosite is the "Stone of Love and Balance". Also for loneliness, loss, heartache, fear, insecurities, inner-child issues, abuse and incest. Helps self-forgiveness, deservingness and trust issues, spiritual and self-love, desire to live and purpose. Best worn 24 hrs. a day. Most effective for opening the hand healing Chakra. It is used in times of transition by providing comfort and support. Helps you alleviate irrational fears and paranoia. Will enhance the dream state.

Rose Quartz:

Rose Quartz represents love, beauty, peacefulness, forgiving, lovingness, self-love and emotional balance! Rose Quartz works with the Heart Chakra. It is a soft, gentle, soothing stone that warms the heart center. Its value as a nurturing friend cannot be overstated. Neither can it's soothing influence. Helps diffuse negative stimuli and uncomfortable memories. Helps us discover the ability to love ourselves and makes us more open to other people. It is of particular value in helping us to forgive ourselves, hastening self-acceptance. Helps us realize that all change is important, even difficult change. Stimulates love and tender appreciation of all things.


Forgiveness Workbook

This Forgiveness Worksheet or Life Workbook, is a great way to bring the power of your thoughts, good energy and a generous way to express your true feelings on paper. This journal can be used for writing down situations and how you have experienced them. These journals are good places to record your positive outlook, your goals for achieving a path to your truths and your daily affirmation. It can allow you to look at that information later for understanding inspiration and guidance.

Tips for Understanding Forgiveness

1. Upon waking, write down the name of the person you are forgiving. Write down what it is you are forgiving them for.

2. It is a good idea to write words such as I am, I can, I will.

3. Write down your perception of the misunderstanding.

4. Jot down significant words/phrases, that signify your mindfulness, today. "My partner", "my great career", "my respect for myself".

5. List what negative feelings you are still holding on to. Explain in your journal.

6. Now learn about the power of letting go of these feelings. Write down each day, something new that you find forgivenss in doing, seeing, saying, hearing...

7. Understand, it is now time to let go, which you do by____________________... (write them down). Look at it periodically. What impact does it have on your thoughts?

8. Do you see failure as a stumbling block or a stepping stone to forgiveness? Find three things in forgiving that make it a stepping stone to the next level! List them now.

9. Be sure and write the time and day on the top of the page.

10. Make this journal your own! Buy or make a book that you are eager to go to each day. Use stickers, color, doodles that all express your journey to forgiving yourself and others.


Essential Oils for Forgiveness

Bergamot has a very balancing and uplifting quality to it. This great oil can make stressful situations seem less so. Inhaling this oil can help return you to a peaceful, relaxed, energized state. Yet at the same time, if you have been over stimulated by the days events, you could bathe with it at night to help you have a restful sleep. It is analgesic, anti-infectious, anti-inflammatory, anti-parasitic, antiseptic, anti-spasmodic, digestive, sedative, and uplifting.

Frankincense can strengthen a mind that is burdened with mental anxiety, nervous tension and stress. It revitalizes and soothes emotional wounds, burdens and trauma. This peaceful loving oil allows us to stabilize our mind and mental power.

Geranium helps to release anger and negative memories. It can be used for to calm and clarify any situation. Inhaling geranium can ease anxiety and tension on both a mental and physical level.

Jasmine benefits almost any nervous condition. This oil encourage self confidence, optimism as it diminishes fear. Jasmine dissolves emotional blocks.

Lavender is often called the universal oil, because you can use it for so many things. It is analgesic, anti-coagulant, anti-convulsive, anti-depressant, anti-fungal, anti-infectious, anti-inflammatory, antiseptic, anti-spasmodic, anti-toxic, cardiotonic, and is a sedative. It has a very balancing effect on the body, emotions, mind and spirit.

Myrrh oil fortifies the emotions and the nervous system. Historically known as a sacred oil, its smell is distinct and provides us with clarity, focus and strength. This oil centers our emotions, subdues anger and inflamed emotional states.

Peppermint oil is another essential oil that has a wide variety of uses. It is analgesic, anti-inflammatory, antiseptic, anti-spasmodic, is invigorating, and cooling. It helps to disperse anger, depression and fatigue. It can also be used in the treatment of shock. It enhances mental alertness, and is stimulating to the conscious mind.


References

.1. Copyright 2005 - Larry James. Reprinted with permission. - This article is adapted from Larry's books, "How to Really Love the One You're With: Affirmative Guidelines for a Healthy Love Relationship," "LoveNotes for Lovers: Words That Make Music for Two Hearts Dancing" and "Red Hot LoveNotes for Lovers." Author Larry James presents seminars nationally for singles and couples. Subscribe to Larry's FREE monthly "LoveNotes for Lovers" eZINE. Contact: CelebrateLove.com, P.O. Box 12695, Scottsdale, AZ 85267-2695. LarryJames@CelebrateLove.com - www.CelebrateLove.com


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